The Energy Blueprint Podcast show

The Energy Blueprint Podcast

Summary: The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

Join Now to Subscribe to this Podcast

Podcasts:

 How to Fix Pelvic Floor Problems (Pelvic Pain, Leaking, and Prolapse) with Isa Herrera | File Type: audio/mpeg | Duration: 39:58

In this episode, I speak with Isa Herrera – a licensed physical therapist, expert in integrative pelvic floor therapies – about pelvic pain, leaking, and prolapse and how to fix it.

 How To Boost Your Health And Energy Levels With Kundalini Yoga with Kimilla Grace | File Type: audio/mpeg | Duration: 01:28:54

In this episode, I am with Kimilla Grace, a Kundalini Yoga expert. She is the founder of KimillaTV, the creator of the 10 Day Transformation yoga course and Yoga Detox, and the author of the new book Yoga Love. On the podcast, Kimilla shares how you can boost your health and energy levels by following regular Kundalini Yoga Practice. (If you keep listening to the end, Kimilla gives you an energizing intro to Kundalini Yoga.)

 Dental Health, Chronic Fatigue, Sleep Disorders, Nutrition, CBD, Obstructed Breathing, Autoimmune Disease and More, with Holistic Dentist Dr. Nicole Vane | File Type: audio/mpeg | Duration: 01:46:00

In this podcast, I speak with Dr. Nicole Vane, a holistic and integrative dentistry practitioner, my own dentist in fact, about the links between dental health, chronic fatigue, sleep disorders, nutrition, CBD, obstructed breathing, autoimmune disease, and more.

 Hashimoto's Food Pharmacology - The Best And Worst Foods For Hashimoto's With Dr. Izabella Wentz | File Type: audio/mpeg | Duration: 50:46

In this episode, I am speaking with Dr. Izabella Wentz—a Doctor of Pharmacology, an internationally acclaimed thyroid specialist and New York Times best-selling author—about the best and worst foods for Hashimoto’s and her latest book Hashimoto’s Food Pharmacology.

 Food Sanity | The Science On Meat, Mercury, Toxins, Lectins, Gluten, and More with Dr. David Friedman | File Type: audio/mpeg | Duration: 01:11:53

In this episode, you will get the answers to all this and more, as I speak with Dr. David Friedman, a Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He’s the author of an award-winning, national best-selling book: Food Sanity: How to Eat in a World Full of Fads and Fiction. Dr. Friedman will share his vast knowledge on health and nutrition to help clear the muddy waters of health advice. 

 The Link Between Chronic Viral Infections And Chronic Fatigue (And How To Overcome Chronic Infections) with Dr. J.E. Williams | File Type: audio/mpeg | Duration: 01:37:35

In this episode, I’m speaking with Dr. J.E. Williams - a specialist in viral immunology – about the link between chronic viral infections and chronic fatigue and the best approach to overcome chronic infections.

 The Metabolism Reset Diet | How to improve blood sugar, inflammation and lose weight in 28 days with Dr. Alan Christianson | File Type: audio/mpeg | Duration: 01:07:02

In this podcast, I am speaking with my good friend Dr. Alan Christianson – a New York Times Bestselling author and naturopathic doctor who specializes in natural endocrinology – about his latest book The Metabolism Reset Diet and how to improve blood sugar, reduce inflammation and lose weight in only 28 days.

 Debunking Nutrition Myths on Protein, Insulin Resistance, Fat Gain and More with Researcher Alex Leaf | File Type: audio/mpeg | Duration: 01:30:12

In this podcast, I am speaking with Alex Leaf, a nutrition expert, researcher and teacher of nutrition at the University of Western States who will debunk some of the myths around proteins, fat gain, and insulin resistance.

 How To Get Clear Skin Naturally with Dr. Trevor Cates (The Spa Doctor) | File Type: audio/mpeg | Duration: 58:22

In this episode, I am with Dr. Trevor Cates, a naturopathic physician and founder of The Spa Doctor podcast. She is also the author of the bestselling book Clean Skin from Within. Through her work, Dr. Cates has discovered a link between lifestyle, skin health, and overall health. Listen in and discover how you can get clear, glowing, and healthy-looking skin without prescriptions

 Stress Less Accomplish More | The Benefits of Meditation For Performance and High Achievers with Emily Fletcher | File Type: audio/mpeg | Duration: 01:03:18

In this episode, I am with Emily Fletcher, founder of Ziva Meditation, creator of the Ziva technique and is regarded as a leading expert in meditation for high performance. Emily is going to share the powerful benefits of meditation and how you can use meditation to stress less and accomplish more.

 Sun, Sex, Hormesis, Blood donations, Longevity, and More with Carl Lanore | File Type: audio/mpeg | Duration: 01:29:01

In this episode, I’m talking about all these topics and more with Carl Lanore, host of the podcast Superhuman Radio, who has been interviewing experts on health topics for thirteen years now. Carl himself was over 300 pounds when he began his journey to a healthier lifestyle and wants to share his successes and conclusions with others. Mr. Lanore has made some surprising discoveries concerning how the simplest things like sleep, sex, and simple exercise can play the biggest roles in your long-term health.

 What Science Says About Menopause, Perimenopause, And Hormone Replacement Therapy with Dr. Mache Seibel | File Type: audio/mpeg | Duration: 58:56

In this episode, I interview Dr. Mache Seibel, who is a fertility, menopause and hormone replacement expert. He has also written the books ”The Estrogen Window” and ”The Estrogen Fix”. Dr. Seibel will share his vast insights into how hormones affect our bodies, the main causes of hormone imbalance, how to balance hormones naturally, and what science really states about hormone replacement therapy.

 How To Balance Hormones Naturally with Dr. Christiane Northrup | File Type: audio/mpeg | Duration: 56:14

In this episode, I am with Dr. Christiane Northrup, who is a board-certified OB/GYN physician and New York Times bestselling author. She's internationally known for her empowering approach to women's health and wellness, and her goal is teaching women how to thrive at every stage of life. Dr. Northrup shares her knowledge on hormone imbalance and answers the question of how to balance hormones naturally.

 Separating Myths From Science on Functional Medicine Testing, Lectins, Homeopathy, Muscle Testing, and More with Dr. Alan Christianson | File Type: audio/mpeg | Duration: 01:41:34

In today’s health sphere, there are piles of conflicting information; so much so that it’s easy to become confused. Furthermore, much of the information is often based on opinion and not backed by science. Are lectins good or bad for you? Does homeopathy really work? Can muscle testing actually tell you whether a certain product is healthy? What does science really say about food intolerance testing?

 The Science on Red Light Therapy Benefits with Dr. Michael Hamblin | File Type: audio/mpeg | Duration: 01:36:51

Do you want to have younger looking skin? How about more energy? Do you need relief from pain or arthritis? Maybe you suffer from Hashimoto's, diabetes, or are at risk of brain-related diseases (Alzheimer’s, Parkinson’s). Perhaps you have some stubborn fat or cellulite you can’t seem to shed. Believe it or not, there is a therapy scientifically proven in over 5,000 studies to do all that and more! It's red light therapy (and near-infrared light therapy).

Comments

Login or signup comment.