The Energy Blueprint Podcast show

The Energy Blueprint Podcast

Summary: The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

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Podcasts:

 The Internal Antioxidant System (The Most Underrated Factor In Health) with Dr. Chris Masterjohn Ph.D. | File Type: audio/mpeg | Duration: 01:20:30

In this episode, I am speaking with Dr. Chris Masterjohn—who has a Ph.D. in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on the body’s internal antioxidant system.

 The Best Peptides For Boosting Mitochondria, Brain Health and Longevity with Dr. Daniel Stickler | File Type: audio/mpeg | Duration: 01:07:11

In this episode, I am speaking with Dr. Daniel Stickler—co-founder of The Apeiron Center for Human Potential—about the best peptides for boosting mitochondria, brain health, and longevity.

 The Best Peptides For Weight Loss and Healing with Dr. Bob Harding | File Type: audio/mpeg | Duration: 56:41

In this episode, I am speaking with Dr. Bob Harding—a peptide expert and innovative physician who focuses on personalized precision medicine—about the best peptides for weight loss and healing.

 What Science Says About Your Cholesterol Levels, Dietary Cholesterol, Statins, And Their Role In Cardiovascular Disease, with Dr. Chris Masterjohn, Ph.D. | File Type: audio/mpeg | Duration: 01:12:07

In this episode, I am speaking with Dr. Chris Masterjohn – who has a Ph.D. in nutritional sciences and who is widely regarded as one of the top nutritional biochemistry experts in the world – about the science on cholesterol levels, dietary cholesterol, statins, and their role in cardiovascular disease.

 The Murphree Method - Natural Treatment For Fibromyalgia with Rodger Murphree | File Type: audio/mpeg | Duration: 01:28:15

In this episode, I am speaking with Dr. Rodger Murphree – a specialist in fibromyalgia and author of five books including Treating and Beating Fibromyalgia and Heart Disease: What Your Doctor Won't Tell You – about the Murphree Method, his natural treatment protocol for fibromyalgia.

 The Amazing Benefits of Peptides For Anti-Aging, Fat Loss, Energy, Gut Healing, and More with Jean-François Tremblay (What Are Peptides? How Do Peptides Work?) | File Type: audio/mpeg | Duration: 01:20:51

In this episode, I am speaking with Jean-François Tremblay, a world-leading expert in peptides, about the amazing health benefits of peptides and how they can help improve gut health, energy, anti-aging and more.

 Gut Health And The Toxins No One Is Talking About With Donna Gates | File Type: audio/mpeg | Duration: 01:15:14

In this episode, I am speaking with Donna Gates - founder of The Body Ecology Diet and bestselling author of “The Body Ecology Diet” and “Growing Younger" -  about gut health and the toxins that no one else is talking about.

 The Optimum Health Clinic's Approach to Diagnose and Treat Fatigue (And The Fatigue Superconference) with Alex Howard | File Type: audio/mpeg | Duration: 01:24:50

In this episode, I am talking with Alex Howard, the founder, and CEO of the Optimal Health Clinic (OHC)—one of the world's leading clinics specializing in fatigue-related conditions. We’ll be discussing how they approach fatigue at the Optimum Health Clinic as well as Alex’s upcoming event, The Fatigue Superconference.

 Optimizing Recovery From Exercise, Heart Rate Variability, The Cult Of Scientism, CBD, Healing Peptides, And More with Alex Viada | File Type: audio/mpeg | Duration: 01:23:57

In this episode, I am speaking with Alex Viada – a fitness expert who has participated in and competed in nearly every sport imaginable. He has coached over 300 athletes of all ages and levels in sports ranging from ultra-running, triathlon, and cycling to bodybuilding and powerlifting - about how to optimize recovery from exercise, heart rate variability (HRV), the cult of scientism, CBD, healing peptides, and more.

 The R.T.N. Approach To Optimizing Your Metabolism, Health And Energy with Josh Rubin | File Type: audio/mpeg | Duration: 01:05:06

In this episode, I am speaking with Josh Rubin—founder of East West Healing and specializes in helping people improve their thyroid and metabolic health—about the R.T.N. approach to optimizing your metabolism, health and energy. In this podcast, Josh Rubin will cover • The R.T.N. approach to nutrition • Why Josh don’t use fasting • The R.T.N. approach to stress

 The Potential Dangers of EMF Radiation (And 3 Simple EMF Protection Tips You Can Do At Home) with Researcher Nick Pineault | File Type: audio/mpeg | Duration: 01:13:19

In this episode, I am speaking with Nick Pineault – an investigative health journalist, bestselling author of the book The Non-Tinfoil Guide To EMFs – about the potential dangers of EMF radiation and simple tips you can do to reduce your exposure to EMFs

 The Real Causes Of Low Cortisol Levels And How To Fix It | File Type: audio/mpeg | Duration: 01:07:28

In this episode, I share the 20 REAL causes of low cortisol levels and the 11 keys to fix it!

 Debunking "Adrenal Fatigue" | File Type: audio/mpeg | Duration: 01:00:47

In this episode, I’ll be showing you why the concept of “adrenal fatigue” is not supported by the evidence. And I’ll show you the REAL causes of low cortisol levels and how to fix your cortisol levels.

 The Truth About Carbs, Fat, Insulin and Fat Loss with Obesity Researcher Dr. Stephan Guyenet | File Type: audio/mpeg | Duration: 01:20:31

In this episode, I am speaking with obesity researcher Dr. Stephan Guyenet – who has spent many years in the neuroscience research world studying neurodegenerative disease and the neuroscience of body fatness and obesity– about the truth about carbs, fat, insulin, and fat loss.

 The Secret Link Between Gut Health And Mitochondria (And How It Controls Your Energy Levels) With Roland Pankewich | File Type: audio/mpeg | Duration: 01:17:19

In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about the secret link between gut health and mitochondria and how it controls your energy levels

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