The Energy Blueprint Podcast show

The Energy Blueprint Podcast

Summary: The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.

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Podcasts:

 The Healing Addiction Summit - How to treat addiction successfully and naturally with Erik Kerr | File Type: audio/mpeg | Duration: 58:13

In this episode, I am speaking with Erik Kerr, founder of CLEAR Health Technologies (Coalition for Life to Eradicate Addiction Relapse). Erik has seen friends and family suffer and die from addiction and has seen how it addiction affect not only the addict but also their surroundings. His experiences led him to found CLEAR Health Technologies and the Healing Addiction Summit, which has 30+ experts on addiction and how you can use a holistic and natural approach to treat addiction and prevent relapses.

 How To Use Food For Healing Your Body With Dr. Michael Murray (The Healing Power Of Food Summit) | File Type: audio/mpeg | Duration: 01:07:15

In this podcast, I am speaking with Dr. Michael Murray. Dr. Murray is one of the world's leading authorities on natural medicine. He's published over 30 books. He is a graduate, former faculty member, and serves on the board of regions of Bastyr University in Seattle, Washington and he's the chief science officer of Enzymedica. Listen in as Dr. Michael Murray reveals how you can use food for healing your body, and The Healing Power Of Food Summit.

 Why Isn't My Brain Working? │ How To Treat Brain Fog (Detect And Prevent Alzheimer's and Parkinson's Disease) with Dr. Datis Kharrazian | File Type: audio/mpeg | Duration: 01:01:57

In this episode, I talk with Dr. Datis Kharrazian. Dr. Kharrazian, is an award-winning researcher, academic professor, and a functional medicine healthcare provider. Dr.Kharrazian will uncover the truth about what causes brain fog, how to treat brain fog and brain-related fatigue, and detect and prevent Alzheimer’s and Parkinson’s disease.

 How To Fix A Relationship And Improve Sex In Your Relationship with Susan Bratton and Ari Whitten | File Type: audio/mpeg | Duration: 01:32:04

In this episode, I speak with Susan Bratton. Susan is a trusted hot sex advisor, considered the Dear Abby of sex, she is an author, and an award-winning speaker. Susan will share how you can change things around in your relationship with your partner, spice things up in the bedroom, and take your relationship to a whole new level of passion and understanding.

 How To Heal Your Gut and The Keys To Recover Gut Health with Dr. Michael Ruscio | File Type: audio/mpeg | Duration: 55:38

In this podcast, I speak with Dr. Michael Ruscio, a doctor of Chiropractic, a clinical researcher, an expert on the gut and author of the bestseller "Healthy Gut, Healthy You.” Dr. Ruscio discusses the science behind gut issues, how to heal your gut, and the keys to restore gut health. If you suffer from any medical condition that is not responding to normal protocols, this podcast may shed light on how to figure out if your gut is the underlying root cause.

 How To Prevent and Fight Cancer Naturally And Effectively with Chris Wark (Chris Beat Cancer) | File Type: audio/mpeg | Duration: 01:47:37

In this podcast, I speak with Chris Wark, a cancer survivor, speaker, health coach, and author of the book "Chris Beat Cancer, A Comprehensive Plan For Healing Naturally”. Chris will share his amazing story about how he overcame stage 3C colon cancer. He will uncover some of the science on cancer treatment. So listen in as Chris shares his story about how (as his brand says ) "Chris beat cancer" and his take on how to best prevent and fight cancer naturally and effectively.

 The Link Between Hormone Imbalance and Fatigue │ Essential Oils For Hormone Balance, Stress, Sleep, and More with Dr. Mariza Snyder | File Type: audio/mpeg | Duration: 01:16:52

In this podcast, I talk with Dr. Mariza Snyder, a functional practitioner and the author of numerous books, including "Smart Mom's Guide to Essential Oils," "The Matcha Miracle”, and is currently working on her latest book "The Essential Oils Hormone Solution.” Dr. Mariza has helped hundreds of women heal their hormones using lifestyle interventions.

 4 Natural Lifestyle Hacks To Fix Behavioral Issues And Mental Illness In Children (And Manage Your Energy As A Parent) with Dr. Nicole Beurkens, PhD | File Type: audio/mpeg | Duration: 01:11:10

Over the past 20 years, we have seen an explosion in behavioral issues and mental illness in children. And the numbers are still increasing. Many of these children with mental illness end up being prescribed medication to cope with simple day-to-day demands. However, the medication only works for a very short time, and comes with a load of side effects that make it difficult for them to lead a normal life, and, furthermore, the medication rarely treats the root cause of the illness.

 The Power of Plant Medicines, Herbs and Ayahausca to Heal the Body, Mind, and Spirit (with Nick Polizzi) | File Type: audio/mpeg | Duration: 01:16:14

In recent years, we have seen an increase in people who swear by plant medicine and herbs for treating their ailments. And while more research emerges that supports the claim that a certain plant compounds have incredible healing properties, herb and plant medicine is often frowned upon when it comes to treating chronic conditions. But is there some truth to the power of plant medicine, herbs and Ayahuasca (an entheogen/ psychedelic plant) or is it just mumbo-jumbo?

 The Science of How to Eat Healthy │ How to Eat Right For Health and Longevity with Dr. Mike Israetel | File Type: audio/mpeg | Duration: 01:15:14

Eating healthy is a major factor when it comes to health, energy, and body composition. Unfortunately for most, there is so much dietary advice in the health space that they end up confused, and trying one fad diet after the other. But is it really so difficult to eat healthy? What does the science say about how to eat right for a brilliant health.

 The Best Blue Blockers For Amazing Sleep (The Best Blue Light Blocking Glasses / Blue Light Glasses) with Ari Whitten | File Type: audio/mpeg | Duration: 39:46

There are dozens of options when it comes to blue light blocking glasses. So how can you know which options are best for your sleep? What blue light blocking glasses truly work best? In this article, I’m going to show you the best blue light blocking glasses on the market for enhancing your sleep, increasing your energy levels, helping to prevent numerous diseases, and optimizing your circadian rhythm (and all the hormones and neurotransmitters that are affected by it).

 The True Definition Of Health Versus Our Healthcare System (And How Technology Can Boost Your Health And Energy Levels) with Dan Pardi | File Type: audio/mpeg | Duration: 01:24:56

Health. How do you define it? In the 1980’s WHO noted down the definition of health as "your ability to withstand challenges to your health.” So how does this definition of health tie in with the healthcare system we have today? In short, the modern healthcare system is much more about trying to treat illness than it is about optimizing health.

 Secrets Of Natural Skin Care And Healthy Teeth (And The Best Natural Skin Care Products And Natural Dental Care Products) With Nadine Artemis | File Type: audio/mpeg | Duration: 01:15:20

This week, I speak with health expert and author Nadine Artemis. Nadine has written the books ”Holistic Dental Care” and ”Renegade Beauty”. She has also co-founded Living Libations, a natural health and wellness and beauty company. Today, Nadine will uncover some of the science behind personal care products, how they affect our health, and how to find the best skin care products to support your health and energy.

 Science Says The Best Diet For Fat Loss Is The One You Can Stick To │ How To Lose Body Fat Using SCIENCE with Researcher James Krieger | File Type: audio/mpeg | Duration: 01:11:39

Science Says The Best Diet For Fat Loss Is The One You Can Stick To │ How To Lose Body Fat Using SCIENCE with Researcher James Krieger

 The 5 Steps To Moving On After Loss/Grief And Re-Kindle Your Health, Happiness, And Energy with Christina Rasmussen | File Type: audio/mpeg | Duration: 01:04:29

We have all experienced loss at one point or another. Maybe it is the passing of a loved one, our dream job, our partner breaking up with us, or maybe even moving away far from the place we have lived for years. No matter what, many end up grieving. But that’s not all. In addition to going through the sadness, there is also the impact it has on your health and well-being.

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