The Million Pound Mission Podcast
Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!
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- Artist: Adam Schaeuble
- Copyright: All rights reserved
Podcasts:
249: Time Management Deep Dive Discussion
248 Anthony Mendez: Living life outside of your comfort zone
247: Establish consistency before shifting variables
246: 7 steps to a perfect transformation game plan
245: Finding your minimal effective dose
244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction
243: Finding your “give a damn"
242 Chinmayi Dore: Creating a friendship with food
241 Jesse Walker: The Anti Aging Warrior
240 Carl Hunter: Reprogramming your subconscious mind
239: How to NOT gain it all back
238: Boosting weekend willpower
237 Sarah Centrella: #FutureBoards
236: Taking advantage of good momentum
235: Understanding your Transformation Lifecycle