The Million Pound Mission Podcast show

The Million Pound Mission Podcast

Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!

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Podcasts:

 249: Time Management Deep Dive Discussion | File Type: audio/mpeg | Duration: 44:25

249: Time Management Deep Dive Discussion

 248 Anthony Mendez: Living life outside of your comfort zone | File Type: audio/mpeg | Duration: 57:39

248 Anthony Mendez: Living life outside of your comfort zone

 247: Establish consistency before shifting variables | File Type: audio/mpeg | Duration: 15:56

247: Establish consistency before shifting variables

 246: 7 steps to a perfect transformation game plan | File Type: audio/mpeg | Duration: 25:05

246: 7 steps to a perfect transformation game plan

 245: Finding your minimal effective dose | File Type: audio/mpeg | Duration: 17:01

245: Finding your minimal effective dose

 244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction | File Type: audio/mpeg | Duration: 55:07

244 Lauren Berryhill: Using Keto to cure binge eating and sugar addiction

 243: Finding your “give a damn" | File Type: audio/mpeg | Duration: 19:51

243: Finding your “give a damn"

 242 Chinmayi Dore: Creating a friendship with food | File Type: audio/mpeg | Duration: 58:21

242 Chinmayi Dore: Creating a friendship with food

 241 Jesse Walker: The Anti Aging Warrior | File Type: audio/mpeg | Duration: 52:06

241 Jesse Walker: The Anti Aging Warrior

 240 Carl Hunter: Reprogramming your subconscious mind | File Type: audio/mpeg | Duration: 42:28

240 Carl Hunter: Reprogramming your subconscious mind

 239: How to NOT gain it all back | File Type: audio/mpeg | Duration: 31:07

239: How to NOT gain it all back

 238: Boosting weekend willpower | File Type: audio/mpeg | Duration: 19:06

238: Boosting weekend willpower

 237 Sarah Centrella: #FutureBoards | File Type: audio/mpeg | Duration: 51:21

237 Sarah Centrella: #FutureBoards

 236: Taking advantage of good momentum | File Type: audio/mpeg | Duration: 12:58

236: Taking advantage of good momentum

 235: Understanding your Transformation Lifecycle | File Type: audio/mpeg | Duration: 18:02

235: Understanding your Transformation Lifecycle

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