The Million Pound Mission Podcast show

The Million Pound Mission Podcast

Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!

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Podcasts:

 324 Dr Corinne Weaver: Healing your body naturally | File Type: audio/mpeg | Duration: 46:23

324 Dr Corinne Weaver: Healing your body naturally

 323: Tips for boosting energy levels | File Type: audio/mpeg | Duration: 16:00

323: Tips for boosting energy levels

 322: The Mission Possible Community | File Type: audio/mpeg | Duration: 20:25

322: The Mission Possible Community

 321: Meal prep, meditation, and sleep | File Type: audio/mpeg | Duration: 17:55

321: Meal prep, meditation, and sleep

 320 Elissa Goodman: Cleansing protocols and autoimmune system hacks | File Type: audio/mpeg | Duration: 51:23

320 Elissa Goodman: Cleansing protocols and autoimmune system hacks

 319: Dealing with comparison syndrome | File Type: audio/mpeg | Duration: 17:25

319: Dealing with comparison syndrome

 318: How to navigate your Transformation Timeline | File Type: audio/mpeg | Duration: 25:25

318: How to navigate your Transformation Timeline

 317: Cleaning up our carb sources | File Type: audio/mpeg | Duration: 14:46

317: Cleaning up our carb sources

 316 Jonathan Mendonsa: Getting healthy without breaking the bank | File Type: audio/mpeg | Duration: 01:01:36

316 Jonathan Mendonsa: Getting healthy without breaking the bank

 315: Synchronizing your nutrition and fitness schedule | File Type: audio/mpeg | Duration: 17:18

315: Synchronizing your nutrition and fitness schedule

 314: Four steps to reclaim control over your life | File Type: audio/mpeg | Duration: 23:28

314: Four steps to reclaim control over your life

 313: Meat, Keto Bricks, and Minimalism | File Type: audio/mpeg | Duration: 17:32

313: Meat, Keto Bricks, and Minimalism

 312 Dr Ken Berry: The lies your doctor is telling you | File Type: audio/mpeg | Duration: 51:49

312 Dr Ken Berry: The lies your doctor is telling you

 311: Strategy for a work transition period | File Type: audio/mpeg | Duration: 17:18

311: Strategy for a work transition period

 310: The amazing power of discipline | File Type: audio/mpeg | Duration: 22:12

310: The amazing power of discipline

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