The Million Pound Mission Podcast
Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!
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- Artist: Adam Schaeuble
- Copyright: All rights reserved
Podcasts:
324 Dr Corinne Weaver: Healing your body naturally
323: Tips for boosting energy levels
322: The Mission Possible Community
321: Meal prep, meditation, and sleep
320 Elissa Goodman: Cleansing protocols and autoimmune system hacks
319: Dealing with comparison syndrome
318: How to navigate your Transformation Timeline
317: Cleaning up our carb sources
316 Jonathan Mendonsa: Getting healthy without breaking the bank
315: Synchronizing your nutrition and fitness schedule
314: Four steps to reclaim control over your life
313: Meat, Keto Bricks, and Minimalism
312 Dr Ken Berry: The lies your doctor is telling you
311: Strategy for a work transition period
310: The amazing power of discipline