The Million Pound Mission Podcast
Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!
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- Artist: Adam Schaeuble
- Copyright: All rights reserved
Podcasts:
Episode #24 How to go from goal setting to goal achieving
Episode #23 The one about how to set bigger and better goals in 2017
Episode #22 The One About how to properly measure your progress
Episode #21 The One About The Lifestyle Audit
Episode #20 The one about taking some pressure off of yourself to get better results
Episode #19- The One About your "What Happens Next?" plan
Episode #18 The One About why you should NOT give up at the end of the year
Episode #17 The One With 100lb club superstar Jim Ansaldo
Episode #16 The one about doing something vs getting something done
Episode #15 The One About how to handle vacations
Episode #14 The one about finding balance between your health and your lifestyle
Episode #13 The One About how to deal with a transition period
Episode #12 The One With 70lb club member Jenn Jourdan
Episode #11 The One About Your Relationship With The Scale
Episode #10- The One About Getting the most out of your time, effort, and money invested in fitness