The Million Pound Mission Podcast show

The Million Pound Mission Podcast

Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!

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Podcasts:

 279: Intermittent Fasting Questions | File Type: audio/mpeg | Duration: 17:40

279: Intermittent Fasting Questions

 278: My Power Hour Protocol | File Type: audio/mpeg | Duration: 23:08

278: My Power Hour Protocol

 277: Do I have to listen to my doctor? | File Type: audio/mpeg | Duration: 15:01

277: Do I have to listen to my doctor?

 276 Mike Mutzel: The Autophagy Starter Kit | File Type: audio/mpeg | Duration: 49:04

276 Mike Mutzel: The Autophagy Starter Kit

 275: Shredding for the wedding game plan | File Type: audio/mpeg | Duration: 14:49

275: Shredding for the wedding game plan

 274: Q&A with Alexa Schirm | File Type: audio/mpeg | Duration: 01:10:03

274: Q&A with Alexa Schirm

 273: Establish a foundation before you get fancy | File Type: audio/mpeg | Duration: 16:14

273: Establish a foundation before you get fancy

 272 Danielle Mercurio: Self improvement via  meditation, astrology, and spirituality | File Type: audio/mpeg | Duration: 49:58

272 Danielle Mercurio: Self improvement via  meditation, astrology, and spirituality

 271: Setting a weight range goal | File Type: audio/mpeg | Duration: 18:38

271: Setting a weight range goal

 270: Calorie Cycling for Fat Loss | File Type: audio/mpeg | Duration: 28:18

270: Calorie Cycling for Fat Loss

 269: Analyzing a weight loss stall | File Type: audio/mpeg | Duration: 19:29

269: Analyzing a weight loss stall

 268 Michael Hyatt: Free to Focus | File Type: audio/mpeg | Duration: 52:43

268 Michael Hyatt: Free to Focus

  267 Valerie Lemme: Future Visioning | File Type: audio/mpeg | Duration: 48:18

267 Valerie Lemme: Future Visioning

 266: The thing that will help you the most that you probably aren’t doing. | File Type: audio/mpeg | Duration: 15:28

266: The thing that will help you the most that you probably aren’t doing.

 265 Ariel Garten: Leveling up your meditation with Muse | File Type: audio/mpeg | Duration: 35:41

265 Ariel Garten: Leveling up your meditation with Muse

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