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The Million Pound Mission Podcast
Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!
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- Artist: Adam Schaeuble
- Copyright: All rights reserved
Podcasts:
309: Reestablishing healthy momentum
308 Chuck Balsamo: Deep Dive Q&A Session
307: Changing the weight loss story we are telling ourselves
306: How to overcome your transformation danger zones
305: Collecting nutritional data for a game plan
304 Anthony Trucks: Making Shift Happen
303: Dealing with limiting beliefs
302: Please allow me to reintroduce myself
301: Maintaining momentum after a big life event
300 Jaime Seeman: Being a Fit, Fabulous, and Carnivore Doctor
299: Prioritizing activities that replenish our willpower
298: The common ground between all healthy transformation plans
297: Using the right tool for the job
296 Lorraine Hoving: Never too late ever
295: Is this a real plateau or not?