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The Million Pound Mission Podcast
Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!
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- Artist: Adam Schaeuble
- Copyright: All rights reserved
Podcasts:
294: Shifting your mindset from IMPOSSIBLE to I’M POSSIBLE
293: Layering your accountability anchor points
292 Michael O’Brien: Your last bad day
291: Using small goals to build momentum
290: Strategies for dealing with non-supportive family and friends
289: Keto Questions
288 Dr Kasey Johnson: Tips for naturally healthy kids
287: Dialing in your clean eating game plan
286: Holiday Season Fitness & Nutrition Tips
285: Setting up a weekly priority system
284 Maria Emmerich: Carnivore, hunting, and raising low carb kids.
283: Living with family members that aren’t supportive
282: How to maximize your caffeine intake
281: Understanding the 3 Phases of Momentum
280 Jason Thomas: The Pili Hunter