The Million Pound Mission Podcast show

The Million Pound Mission Podcast

Summary: My name is Adam Schaeuble....aka....The PHD (previously heavy dude) and I'm on a one MILLION pound mission. A few years back I looked at the scale and I weighed 327 lbs and I set a goal to lose 100lbs which I DID! Then I opened up my own fitness studio and took what I learned and applied it to my hometown clients through unique weight loss, exercise, and nutrition programs and protocols. My hometown clients lost 35,000 LBS over a span of just 5 years! Now I'm on a Million Pound Mission with a goal of inspiring YOU and people like you that want to get healthy and get back in control of their nutrition, fitness, health, and lifestyle. The goal is to produce over one million pounds of transformation results through my free podcasts, blog, and online courses and coaching. Every week I will deliver a high energy dose of Transformation Education with my best motivation, strategy, and tips. I also love to bring on special guests that can help drop some knowledge and add value to anyone's transformation process. Like I always say....the perfect time to start is NOW.....so LET'S DO THIS!

Join Now to Subscribe to this Podcast

Podcasts:

 339: Correcting the “On Plan” or “Off Plan” mindset | File Type: audio/mpeg | Duration: 25:28

339: Correcting the “On Plan” or “Off Plan” mindset

 338 Melissa Vogel: Becoming a Bomb Mom | File Type: audio/mpeg | Duration: 53:17

338 Melissa Vogel: Becoming a Bomb Mom

 337: The difference between putting in effort and actually getting RESULTS | File Type: audio/mpeg | Duration: 17:16

337: The difference between putting in effort and actually getting RESULTS

 336 Dr Morgan Oaks: Living your top life | File Type: audio/mpeg | Duration: 49:36

336 Dr Morgan Oaks: Living your top life

 335: Establishing a better sleep cycle | File Type: audio/mpeg | Duration: 15:04

335: Establishing a better sleep cycle

 334: Getting out of your own head about the scale | File Type: audio/mpeg | Duration: 27:15

334: Getting out of your own head about the scale

 333: Getting your nutrition base in place | File Type: audio/mpeg | Duration: 16:21

333: Getting your nutrition base in place

 332 Martha Lewis: The Complete Sleep Solution | File Type: audio/mpeg | Duration: 41:55

332 Martha Lewis: The Complete Sleep Solution

 331: Focusing on one main goal at a time | File Type: audio/mpeg | Duration: 21:19

331: Focusing on one main goal at a time

 330: Adjusting to quarantine life | File Type: audio/mpeg | Duration: 24:08

330: Adjusting to quarantine life

 329: Rachel Gregory Community Q&A Session | File Type: audio/mpeg | Duration: 49:32

329: Rachel Gregory Community Q&A Session

 328 Rachel Gregory: Achieving Metabolic Flexibility | File Type: audio/mpeg | Duration: 51:39

328 Rachel Gregory: Achieving Metabolic Flexibility

 327: Using a recovery week to stop backsliding | File Type: audio/mpeg | Duration: 14:10

327: Using a recovery week to stop backsliding

 326: How to use a Cheat Bank strategy | File Type: audio/mpeg | Duration: 25:32

326: How to use a Cheat Bank strategy

 325: Intermittent Fasting Success | File Type: audio/mpeg | Duration: 18:28

325: Intermittent Fasting Success

Comments

Login or signup comment.