Embrace Running Podcast show

Embrace Running Podcast

Summary: A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

Podcasts:

 Embrace Running 046: Running Gifts | File Type: audio/mpeg | Duration: Unknown

This week, we talk about a cyclist who leads some 10k runners the wrong way. Buying finishers medals for old races.  We discuss lots of gift ideas for runners. Our taper continues in preparation for the California International Marathon and our week in training.   Cyclist causes havoc at 10k race   Allied Medal Displays   Etsy   The Stick   Road ID Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 045: Taper Madness | File Type: audio/mpeg | Duration: Unknown

This week we talk about what the medal will look like for Rock 'n' Roll San Francisco. We mention the new Jawbone Up fitness tracker that has been released. We review some running safety tips. We discuss some things to think about while tapering for a Marathon and our week in training.   Rock 'n' Roll San Francisco   Jawbone Up Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 044: Mermaid Run | File Type: audio/mpeg | Duration: Unknown

This week, we talk about Philadelphia accepting displaced New York marathoners. A very cold Ragnar Las Vegas. A rundown of the world's toughest marathons. A race report from the Mermaid Run San Francisco and our week in training.   Worlds Toughest Marathons   Mermaid Series   Philadelphia welcomes displaced NYC marathoners Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 043: NY Marathon Cancelled | File Type: audio/mpeg | Duration: Unknown

This week, we talk about the New York Marathon being cancelled, Ragnar going to Canada and our week in training.   New York Marathon   Ragnar Niagara Ontario Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 042: Gu on my Head | File Type: audio/mpeg | Duration: Unknown

This week, we talk about the announcement of Rock 'n' Roll San Francisco, the Marine Corps Marathon, Marks new GasCap, tips for Marathon Day and our week in training.   GasCap   Rock 'n' Roll San Francisco   Marine Corps Marathon Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 041: Stomping Grapes on Rocky Ridge | File Type: audio/mpeg | Duration: Unknown

This week, we talk about marathon transfer and deferment policies. A man who sets a marathon record time in flip-flops. Elena has her race report from the Rocky Ridge Half Marathon. We both share our experience running the Grape Stomp Half Marathon, and our week in training.   Guy runs Marathon in flip-flops   Marine Corps Marathon Transfer Policy   Rocky Ridge Half Marathon   Grape Stomp Half Marathon Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 040: Long Run | File Type: audio/mpeg | Duration: Unknown

This week, we talk about Nike Women's Marathon. A record setting marathon for an 81 year old, and a record by a man in a suit. A quick mention of Ironman World Championship. Some new fuelband colors. Getting a flu shot. A discussion of nutrition bars and our week in training.   Ed Whitlock Runs 3:30 Marathon at Age 81   World record for running marathon in a suit   Nike FuelBand, SportWatch New Colors   Huge Turnout for Nike Women's Marathon   Nike Women's Marathon   Ironman World Championship Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 039: Rock n Roll San Jose | File Type: audio/mpeg | Duration: Unknown

This week, we talk about the Chicago Marathon and the Urban Cow Half Marathon. A new fitness tracker that's available. We compare a few nutrition products. A full report of our running Rock 'n' Roll San Jose Half Marathon and our week in training.   Rock 'n' Roll San Jose   Chicago Marathon   Urban Cow Half goes down wrong path   Larklife Fitness Tracker   Fitbit Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 038: I Feel Good | File Type: audio/mpeg | Duration: Unknown

This week, we talk about the new Rock 'n' Roll Marathon Tour Pass. Our newest Heavy Medal. Mark gives the Zombies Run app a try. The Berlin Marathon and our week in training.   Rock 'n' Roll Tour Pass   Zombies, Run   Berlin Marathon Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 037: 2 Timing | File Type: audio/mpeg | Duration: Unknown

This week, we talk about shirts from Custom Ink.  The app Runmeter just got an update and now has shoe tracking. Rumors are that the Rock 'n' Roll Marathon series has new owners. We discuss running back to back races, and as always our week in training.   Custom Ink   Rock 'n' Roll Marathon may have new owner   Runmeter 8.0 Update Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 036: Ragnar Napa Valley | File Type: audio/mpeg | Duration: Unknown

This week, we talk about Boston Marathon registration, new Fitbits, our running of Ragnar Relay Napa Valley, and our week in training.   Boston Marathon   Fitbit   Ragnar Napa Valley Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 035: Gear Check is Back | File Type: audio/mpeg | Duration: Unknown

This week, we talk about the New York Marathon revising their baggage check policy. We mention the interesting story of Kip Litton. We talk a little about our upcoming Ragnar Relay, including the captains meeting. Elena tells us about the 5k she ran, and our week in training.   New York Marathon Bag Check   Kip Litton Story   Ragnar Napa Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 034: Rock n Roll Virginia Beach | File Type: audio/mpeg | Duration: Unknown

This week, we talk about running in Central Park. We also talk about running the National Mall. And a full report from our running of Rock 'n' Roll Virginia Beach.    Rock n Roll Virginia Beach Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 033: No Baggage Check | File Type: audio/mpeg | Duration: Unknown

This week, we talk about CIM selling out earlier then ever. We test ourselves looking for running violations. We discuss the announcement by the New York Marathon to eliminate baggage check. And as always our week in training.   CIM is Sold Out   A Ticket for Running Violations   This? Is INSANE!   New York City Marathon No-Baggage Policy   New York Marathoners are Left Holding Their Bags Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

 Embrace Running 032: Don't Poke the Bear | File Type: audio/mpeg | Duration: Unknown

This week, we talk about marathon training plans. A quick discussion of Rock n Roll Providence and the new Disney World Marathon medal.  A full race report from the Bear Creek Half Marathon, and our week in training.   Hal Higdons Website   Rock 'n' Roll Providence   Disney World Marathon Medal Revealed   Bear Creek Half Marathon Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

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