Embrace Running Podcast show

Embrace Running Podcast

Summary: A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

Podcasts:

 Embrace Running 221: Catching Up | File Type: audio/mpeg | Duration: 43:24

This week, we talk about the Boston marathon. If you have a chance to see the movie Boston: An American Running Story, go see it. CIM will host the U.S. Marathon Championships for men and women in 2017 and 2018. Mary Keitany set a new record at the London Marathon. Mark talks about running Ragnar So Cal. And our weeks in training.   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-72

 Embrace Running 220: American River 50 | File Type: audio/mpeg | Duration: 01:17:35

This week, a recap of the American River 50.   American River 50  Boston An American Running Story   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 219: Races As Training Runs | File Type: audio/mpeg | Duration: 01:02:26

This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced changes to the World Marathon Majors payout. And our weeks in training. Bandits at Modesto Marathon Runner Carried to the Finish  Races with the most BQ's  Switzer Back to Boston 101 year old Runner Chanoko 31K Hellyer Half Marathon  A Decade On Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 218:Spring Forward | File Type: audio/mpeg | Duration: 01:05:14

This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch "Life in a Day" by Billy Yang. And our weeks in training. Salmon Falls 50k  Runner DQ'd at Four Lauderdale  Nike Breaking 2 Update Race Ready  Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 217: Red Rock Canyon Half | File Type: audio/mpeg | Duration: 52:49

This week, a recap of our running the Red Rock Canyon Half.   Red Rock Canyon Half Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 216: Winter Running | File Type: audio/mpeg | Duration: 54:02

This week, Elena gives her race recap of the Crystal Springs Trail Run. We go over the 10 commandments of winter running. The longest running streak comes to an end. Mike Wardian travels the world and sets another record. And our weeks in training.   Winter Running  Longest Run Streak Ends  Wardian Gets New Record  Coastal Trail Runs Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 215: Pacifica Foothills | File Type: audio/mpeg | Duration: 01:04:43

This week, we give our race recap of the Pacifica Foothills race-China Camp Edition. Ragnar Relay announces its first race across the pond. Mike Wardian and Ryan Hall are running seven marathons on seven continents. The running community suffered a big loss with the passing of Monika Allen. The best selling running shoes according to Running Warehouse. Don't forget to enter our race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. And our weeks in training. Inside Trail  Best Selling Shoes Q4  Monika Allen    Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 214: New Years Goals | File Type: audio/mpeg | Duration: 31:14

This week, we talk about our goals for 2017 and share some from listeners. We have a race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. Elite runners share their resolutions.   Elite Runner Resolutions  Revel Race Series Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 213: Closing Out The Year | File Type: audio/mpeg | Duration: 41:13

This week, we go over our year in review, including some of our favorite races and medals.     Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 212: The Toughest Races | File Type: audio/mpeg | Duration: 53:54

This week, we talk about the World's 8 Toughest Races. Elena gives a race recap of a Mermaid Series race. Trails in Motion Film Festival is gearing up for a whole new line up of films in 2017. And our weeks in training. Top Americans Running Boston  World's Toughest Races  TRYP Hotels  Mount Marathon Race Video  Mermaid Series  Trails in Motion Film Festival  Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 211: Big Sur Half | File Type: audio/mpeg | Duration: 57:33

This week, we give our race recap of the Big Sur half marathon on Monterey Bay. Michael Wardian sets some new records. Ryan Hall is trail running. An exciting race at the Northface 50. Meb announces his final year of competitive racing. And our weeks in training. Big Sur Half Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 210: Run and Bike Morgan Hill | File Type: audio/mpeg | Duration: 01:06:01

This week, we give our race recap of the Morgan Hill half marathon and bike tour. Zach Bitter sets a new course record at Javelina Jundred. We give an overview of neutral, stability and motion control shoes. Elena is running the Mermaid Trail race in December-head over to our webpage for a discount code if you want to join her at this event or future Mermaid Series events. We participated in the Wheels for Meals bike ride. And our week in training.   Morgan Hill Half Marathon  Difference Between Shoes  Mermaid Series    Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223    

 Embrace Running 209: Running Overlook Endurance | File Type: audio/mpeg | Duration: 01:09:42

This week, Elena gives her race recap of the Overlook Endurance 30k. Pete Kostelnick is the fastest person to have run across the U.S. Ed Whitlock sets a new age group world record for the marathon. Some runners ran extra at the Portland Marathon. Calum Neff has the new record for running a marathon with a stroller. Elena is running the Diva's SF half marathon next year-head over to our webpage for a discount code if you want to join her. And our week in training.     Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 208: 2016 Chicago Marathon | File Type: audio/mpeg | Duration: 01:18:33

Our recap of running the Chicago Marathon.   Chicago Marathon Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com Leave us a voicemail at 1-925-400-7223

 Embrace Running 207: New Records on the Trail | File Type: audio/mpeg | Duration: 37:12

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

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