Embrace Running Podcast

This week, we talk about the mens Olympic marathon. A quick discussion of medal hangers. We go over 10 reasons to run a Marathon, and our week in training.   Running on the Wall   10 Reasons to Run a Marathon   Los Gatos Creek Trail Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

This week, we talk about the Women's Olympic Marathon. Some popular smartphone running apps. Some do's and don'ts of running form. Our experience running the Fast and Furious 5k, and our week in training.   Smartphone running apps  Running form do's and don'ts  Fast and Furious 5k Like us on FacebookEmail comments and questions to   feedback (at) embracerunning [dot] com Download MP3

This week, we talk about running in Tahoe. We did another Adventure Run. The Olympics have started. Elena ran the Bad Bass Half Marathon. And we talk a little about our week in training.   Brazen Racing   CIM Like us on Facebook Email comments and questions to   feedback (at) embracerunning [dot] com Download MP3

This week, we talk about the Tinkerbell Half Marathon and Big Sur Marathon selling out. Motorola drops the price of the MOTOACTV. A crazy story of racoons attacking a runner. Lots of tips and discussion about traveling to races. And as always our week in training.   Big Sur Marathon   Tinkerbell Half Marathon   MOTOACTV price drop   Racoon Attacks Runner   Badwater Ultramarathon Like us on Facebook Email comments and questions to   feedback (at) embracerunning [dot] com Download MP3

This week, we talk about our week in training and running further then ever before at the Dirty Half Dozen.   Brazen Racing Like us on Facebook Email comments and questions to   feedback (at) embracerunning [dot] com   Download MP3

This week, we talk about tips for first time half marathoners. A few stats about the half marathon and its growth. We talk about some new things we tried out this week including the nathan intensity pack. We check in on our goals for the year and as always our week in training.   10 Tips for First-Time Half Marathon Runners   Nathan Intensity Hydration Pack Like us on Facebook Email comments and questions to   feedback (at) embracerunning [dot] com  Download MP3

This week, we talk about the Western States 100 and Olympic Trials. Trail running in Yosemite National Park. The new Bia and Garmin watches, and our week in training.   Western States   Olympic Trials   Bia GPS Sports Watch   Garmin Swim   Hot Chocolate Run   Running Warehouse Like us on Facebook Email comments and questions to   feedback (at) embracerunning [dot] com  Download MP3

This week, we talk about an updated RnR Savannah course. Boston announces who's going to be there in 2013. We mention the Hatfield and McCoy Marathon. Elena recaps her race at the Trail Quake Half Marathon. A discussion about dehydration and our week in training.   Rock 'n' Roll Savannah Marathon   Top Americans to Run Boston in 2013   Hatfield and McCoy Marathon   Trail Quake Half Marathon Like us on Facebook Email comments and questions to   feedback (at) embracerunning [dot] com  Download MP3