Summary: This week, we talk about tips for first time half marathoners. A few stats about the half marathon and its growth. We talk about some new things we tried out this week including the nathan intensity pack. We check in on our goals for the year and as always our week in training. 10 Tips for First-Time Half Marathon Runners Nathan Intensity Hydration Pack Like us on Facebook Email comments and questions to feedback (at) embracerunning [dot] com Download MP3
