(ASMR) Deep Sleep Whisper Hypnosis (Jason Newland)

TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7Hello welcome to deep sleep whisper deep whisper sleep or sleep with buddy My name is Jason Newland, this is Jason newland.com so basically this is just me whispering to you. So I'm lying on my bed instead of being chose to lie on my bed or sitting in my bed instead of sitting in my big black squeak which is becoming squeaky with every day as we get closer to Christmas I think it's excited for Christmas might start to come down maybe I need to try and get hold of Dorothy for now as it evolves to find out what she is toto help to stop squeaking can make it a bit more quiet. The thing is that's one of the issues of not having a recording studio is doing his own. If I'm in the living room it's not just the squeaky chair that's there it's also Andre my parrot he may be asleep the whole session and you don't hear anything. However, he might decide to start running around emptying carpetsif I put him in his cage then it'll possibly make even more noise so what I've done is I've put him in his cage for the night put him to bedI've come there now I'm in the bedroom got the door closed I sit in up it's about just gone two o'clock in the morning on first day the I've got no idea what date is I think it's the sixth ofDecember 2018. So a couple of days ago I did a session deep sleep whisper and this is kind of like ASMR slash sleep slash relaxation just kind of whatever you want it to be really it's not a juggling act. So not anything you want it to be. I'm not a jar jam. You know I mean this is within the confines of me whispering to you that you say sessions or the beginning introduction to this particular recording my payment bit long winded these sessions are generally a bit more focused on the relaxing and sleeping, this involves allowing you to switch off your mind and let go. As opposed to the let me put you to sleep sessions where I just ramble on and on and on and on and on and on and on. And on and on, and on and on. About. I couldn't even tell you why I've thought about these deep sleep, whisper sessions, more focused in a sense thatyou can listen to my voice. And you really can just notice how you physically feel in this moment. Sure, muscles in your body, start to relax more. With every word that you hear me, say, included in this next sentence, which is only this today, today's watch this on video, you're watching a video, when you can safely Close your eyes. Because you need to be safe. And it's not just about feeling safe. listening to me, it's about practically being safe as well.If you're in a submarine, and you're in charge of the sonar system, which directs where you are, maybe there's lots of icebergs around.Just don't listen to this because you might fall asleep. gradients, I can't go through a long list of every single possible situation that you may be going through at this particular time. Because right now what you're doing common least every possible variable of job and activity within that job, and workplace. I think it was 2006 together with a colleague, volunteer and at this alcohol, charity. And we will put together CDs for the customers, patients. I was recording them onto a digital file. He was putting them on tothe CDs. Giving them we're giving them out. Anyone to to write something on the front of the CD as a warning? to tell people not to listen to them when they're deriving not to listen to them when they'retrying to think of other situations. You know, it could be anything. Yeah, you're doing, you're changing the tiles on your roof. probably not a good idea to listen to her sleep session. But we realized that there's so many possibilities so we kind of came up with that together. I don't know if it was my idea was his are dead. But together we came up with one simple sentence and you listen to this when You can safely Close...

#10 Deep Sleep Whisper Hypnosis (Jason Newland) (6th December 2018)

#9 Deep Sleep Whisper Hypnosis (Jason Newland) (4th December 2018)

TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7Hello welcome to chase nuland.com My name is Jason Newland and this is a deep sleep whisper session all right now I am in my bed feeling comfortable Remember to only efforts listen to this when you can safely Close your eyes because you may want to close your eyes slay whisper session unless you sleep with your eyes open which some people think it's quite a rare thing then service complete honesty. So just get in touch with how you feel physically at this moment you can just move your body as you wish because you may be sitting in a comfortable chair that supports your bodywhile you may be lying down on a bed which support your body it's worth remembering that you can pre adjust any part of your body any time feel more relaxed and comfortable because when you feel comfortable physically in your body courses to fail when you fail, physically call relaxed Your mind is profoundly affected in a positive way in a useful way and resulting in your mind but I couldn't believe that fat is a wonderful place to be. Because when your mind is relaxed, your body feels more relaxed that causes your mind to feel even more relaxed when it comes to drifting off sound by voice whispering power to the suggestions of feeling drowsy and just letting go by whispering his ideas and suggestions and thoughts COVID into your mind so very easily and quickly without any obstruction just straight Two hours into your mind and just presses that button which says display button and just maybe as the wordswritten on it once you press that button it's You're like a car tire or bicycle tire. I push a button, you just let out that tire walk right word because it reduces the air as he continues to just disappear. Time more than continue notice the muscles in your face, the back of your neck. Relax even deep. Every time you hear my voice, those muscles feel even more relaxed. Sentence relaxations spreads all the way down. Chest, your stomach all of your eggs, groin area, legs, shoulders and fingers and that relaxation continues to sink deeper and deeper inside the muscles and every part of you wants to just sleep Why? Not about anything you can just ignore my voice completely play.....CONTINUE READING : https://jasonnewland.com/collections/deep-sleep-whisper/products/9-deep-sleep-whisper-hypnosis-jason-newland-4th-december-2018Deep Relaxation Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

#8 Deep Sleep Whisper Hypnosis (Jason Newland)

#7 Deep Sleep Whisper Hypnosis (Jason Newland)

#6 Deep Sleep Whisper Hypnosis (Jason Newland)

#5 Deep Sleep Whisper Hypnosis (Jason Newland)

#4 Deep Sleep Whisper Hypnosis (Jason Newland)

#2 Deep Sleep Whisper Hypnosis (Jason Newland)

#1 Deep Sleep Whisper Hypnosis (Jason Newland)

TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7Hello, and welcome to Jason new land.com My name is Michael Caine nights nights Jason Jason Newland. This is in a whisper, sleep, session ASMR whatever you want to call it was basically me whisperingand the focus is on you drifting into a deep healing. NET natural. only listen to this, or watch this video if you're watching on YouTube, when you can safely Close your eyes,it's very important I realize that some people sleep with their eyes open.But it's not really about that it's more about keeping safe. So if you're swimming the general you know trying to break the world record the quickest times the women, the generalAtlantic, then maybe don't listen to this when you do so I'm going to be doing quite a bit of counting it's one of those sessions where I count down quite a few times. And the more you listen to my voice the more you'll find yourself feeling relaxed and calm. Now hopefully there won't be much in the way of background sounds.I've closed all the windows closed or the door and it's just me and you. There is something quite personal about allowing me to live and allowing my voice my words to enter into yourears. Those changes within you to occur naturally and that sense of tightness become more appears to you with every sound that causes your body to relax even more to the point somewhere even though you're only listening to my voice main notice your mind to Read and that's perfectly okay because it means that your thoughts are slowing down it means that your muscles in your body relax in more and deeper and even though I will be focusing on the various parts of your body that sense pleasurable release is already occurring within your body now one of the good things about listening to my recordings is that you start to get used to feeling relaxed naturally and easily in some cases you feel relaxed instantly which is quite a nice place to be just means that you can enjoy now in the sound of me whispering just spread through your body like waves of comfort like a gentle breeze Alessia Jeremiah mind seems to be slowing down Am I saying to be so much less thinking so much Is everything in slow motion notice how parts of your body really connect with your mind and as I mentioned, you're body you will notice changes in those physical sensations that you experience in this very moment. Start with your forehead. So count down 10 to one your flyer. Relax to slay dead a seven c there are a lot focus on your eyes, your eyes and your eyelids and all those tiny little muscles around your eyes. As I count down from 10 to one Your eyes will go slay 10 987 c hi. Oh 321 focus now on your jaw. As you focus on your jaw, I'm gonna count down10 to one Product time I get down to one your jaw will go to slay dad not ay seven Say bye 321 now on the back of your neck focus on the back of your neck as I count down from 10 to one by the time I get to one, the back of your neck and a lot muscles in the back of your neckwill go to slay 10 nine a seven say 5032 focusing now on your shoulders as I count down 10 down to one I get to one your shoulders to slay Hey seven c five re to quad see focus now on your arms as I count down from 10 to one by the time I get to one your arms go to slay 987 c 5432 you'll now focus on your hands and your fingers As I count down from 10 to one I get to one lands and the thing goes well to slay 10 987 c 54321 now you're gonna focus on your chest. I'm gonna count down from 10 to one and want to get to one your chest. Well go to slay 10 no Hi. Hey 765432 Wow. You can focus on your stomach as I count down from 10 to one when I get to one, you'll see stomach. Well go to slay to die. Hey Say hi 4321 now you can focus on your back all of your back from the top of your spine all the way down to your pelvis. All those muscles in your back. Let's count...

TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7Hello. Welcome to Jason newland.com. My name is Jason Newland. And this is a deep sleep whisper session. Deep wave deep sleep whisper yet something like that. I suppose I should put ASMR in brackets because it's also bad as well. Today is Sunday the 19th of August 2018. I'm going to ask you to close your eyes only if it's safe to do so. Of course, make sure you're comfortable. Before you close your eyes, I should do it in that order really should, I should say kind might be laid down on your bed or in a comfortable chair. You don't have to lie down, you can sit up or maybe you want to lie on the floor or sit in an upright chair.It's really your choice. But ideally do that before you close your eyes. If I close my eyes and then try to make it to my bed, probably end up banging my toe on the door. So it's a good idea todo it in that order. So it's really this time, the next 20 minutes or 818 minutes is just an opportunity to relax. It's an opportunity to let go because no matter what's happened in your life during the day, yesterday, whenever or any thoughts you have about tomorrow with the future, you can just allow those thoughts too, to read away. It's it's a vehicle tap or force attached to your mind. And you just turned it on but just can't play. All leave your body in your mind instantly. All those thoughts don't just disappear. But they're just gently and slowly dripdrip, drip, drip in can continue while I talk to you. There isn't anything for you to do. Except be aware of your comfort. And make sure that you stay comfortable.So if for example, you feel the need to change the way that your body is laying or sitting.pinches do that. There's no rolls. You don't have to be a statue. I'm not turning you to eyes or to stone. This issue, being able to just be yourself and to feel comfort in whatever way feels natural to you. Even if it means open your eyes and guarding sitting on a chair orcovenant laying down on a bed. If you're on a chair. Just do whatever feels natural, so that you can have the maximumsensation of physical comfort at all the while your mind is allowing those drips to continue allowing the stress and anxiety any worries just dread dread, dread dread being released giving you more space to relax even more deeply could be that feeling of lying in a warm, comfortable bar feeling safethat sensation of comfort in or a muscles of your body relaxing there's a feeling I quite like is the feeling of a shower, a powerful shower on the top of my head like a waterfall. Those nerve endings and the top of my head is stimulating relaxation throughout my whole bodyquite like is that sense of being in a bar and then pulling the block out and allowing the water just slowlydrain away and I can feel my body just becoming heavy, relaxed and all our muscles just seem to melt into the bathtub.Such relax and feel it. So I like the idea of bed knowing just knowing that when you lay down it's time to sleep safely and comfortably and your body is supported by back bed or by that chair or wherever you are right now.Your body is supported allowing you to drift and even though you're listening to my words, you'll also be noticing those parts of your body that I have focused onbecause when I mentioned your hair, your attention goes to your hands or to your feet.Your attention goes to your feet or to your forehead. Your attention to it's to avoid and your eyes and eyelids and all those muscles. Those tiny little muscles surrounding your eyesrelaxing feeling more comfort. Because the only difference between lying on your bed with a relaxed body lying on your bed for a relaxed body and being asleep it's just your mind. There's no difference. It could be lying in the same position as you normally sleep. It can feel completely...

TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7Hello and welcome to Jason newland.com My name is chasing new land this is a deep sleep whisper recorded only listen to this one when you can safely Close your eyes There's nothing to do there's nothing to say there's nothing to think about this is a time and space for you to empty your mind not just the thoughts of the day not just letting go of the past pause letting go for now, during this session letting go of all beliefs letting go of all opinions just for the period you listen to my voice for maybe the next 20 minutes just letting go of all those opinions the carry around with you those thoughts and beliefs that maybe have been passed on to you from others from the time you were born up till now and a pretty short period of time you can enjoy that experience of just abandoning allowing or your beliefs to just disappear for now allowing or fewer opinions about everything and anything just disappear from your mind allowing you drift to state such calmness such relaxation actually physically feel the muscles in your body start to melt and relax completely. Legally loose. You can enjoy that feeling that you have Short mind it's just the climate silent with nothing happening whatsoever because you don't anything to happen because you're relaxing so very deep you may be surprised at how quickly your entire body is completely let go it's by letting go of those beliefs, opinions from your mindcauses your body to do relaxed and that's that sense of relaxation becomes even more relaxed you can notice listening to my voice which is the only thing that you're doing now as you listen to my voice you may start to notice a sense of tiredness coming over you set drifting just for relaxing, slay spray and is safe or different parts of your body just yawning and each part causes the next part to your and feel even more tired and each part of your body as your causes the next part of your body to your which causes the next part of your body to fail even more tired To drive and to a safe healthy joy, these feeling of comfort and then a background sounds the you may cause you to feel deep but sleepy because everything is every single thing that happens whilst you listen to this session can allow you to feel safe to feel comfortable feel relaxed and drift to a sense of day to day and pre second The boss is by seems to stray any second that's stretches causes you dread the day that's so so amazing message to all those muscles in your body to deep deeper those muscles throughout your entire body he deep causes your mind to dread more into that dreamy state feeling happy feeling Relax say and that feeling of safety can also spray top of your head all the way down to your toes so that every inch of your skin feels credit please save stat since sleepy safety sing deep into the bones of your body you know that this deep sleep also creates the healing throughout your body allowing your body and mind to see the length that's required to regenerate your mind your brain and your body and at the same time enjoy that feeling land of safety and happiness. Notice that there's a real sense of overall contentment built in you from the very core fill in your entire bodywith safe contentment notice just sleeping Yeah, enjoy those say sensations are out your body and mind. Count down 20 down to one and then I will end the session. When I get to one, if you choose, you can open your eyes and move on with the rest of your day.And you can have your mind back exactly how you wish it to be. As well as the sense of safety and the healing and calmness and security. And that new self belief that relaxation for you Is he See,and from now on, falling into a de healing, safe, relaxing slate can be as easy as laying down on your comfortablebed. Close your eyes and counting from 20 down to one. With every number you count...

TRANSCRIBED BY https://otter.ai/referrals/T1UKO5K7Hello, and welcome to Jason newland.com. My name is Jason Newland, and this is a whisper sleep session it's kind of like an ASMR thingamajig I'm using a different microphone, but there's and it's the first time I've picked it out how to actually use the external microphone. So I did it's coming out okay it's kind of like a thirst effort in a sense. I'm using using a desk recording studio and a Rode microphone. This was a pop filter here as well, but I'm not sure if it's keeping me from being muffled Of course I got headphones on as well. And they seem to be a bit creaky. But let's see how it works out. So my name is Jason Newland, and I needless listen to this when you can safely Close your eyes. There might be background sounds, I believe not many. And borrowers were the main things the main sound that will be picked up on this recording that you're listening to now will be just me. I have Andre, the famous Andre the ferret into my bedroom. So you'll probably be scratching at the door trying to get out but it'll only be for a short time.These sleep babies with sessions generally lasts about 20 minutes. And all I'm gonna do I'm just gonna talk softly whispered softly I guess you can't really whisper loudly. Mind you, I used to know somebody years ago that is to shout like shouting whisperingwhich is a bit weird. So I'm just gonna talk about your body and what to prepare for a relaxation session will get focused on how you feel now starting I guess it's ideal for you to get yourself into position where you're sitting down or lying down on a flat surface. After as if my Aaron's gonna bear up trying to listen but I'm not sure the level of volume is still the same.Because I'm listening through my headphones. You know that feeling when you're like you is Bob. That's the kind of feeling that I just said just thenSo it's kind of weird really. Anyway, that it sounds okay. So as we focus first of all on how you physically feel, being aware of those sensations that you are currently experiencing right now, the second starting may be at the top of your head moving down, maybe moving down all the way down your spine and that's your focus concentrates on your spine that this nerve endings that reach every single part of your bodya bit like like an octopus, or a tree. And notice the physical sensations of your body. All the different parts of your body as your focus moves down your spine and even as you get to the lower part of your spine, you know that those nerve endings move all the way down to leg tips. You know that those nerve endings move from your spine, into your shoulders, all the way down your arms into the tips of your fingers. Know that those nerve endings from your spine into your internal organs, your kidneys, the deaf digestive system and all those muscles all the way down your back. The back of your neck. Spreading down your shoulders, your arms and your hands. Just allow in those muscles to relax Laughing down, relax in all of the muscles in your back. Every single piece of skin on your body fails. Increase in the relax those feelings of comfort in your muscles also spread to your chest. relaxing the muscles in your chest. relaxing the muscles in your stomach. should notice the sensations of you your lower back muscles and your lower back. lead in to that area of your hips. Allowing your hips to feel loose. Allowing your hips to feel relaxed area your croi and robotics allow lower back tops of your theives feel relaxed that feeling of comfort can continue to spread downwards cluding the rest of your thighs the back of your thighs, the sides of your thighmuscles in the front of your thighs. Move in that sense relaxation into your knees. Calm and relax your days down to your calf muscles. Just share until the mall and relaxed the sense of relaxation is spreading and...