Wellness Force Radio show

Wellness Force Radio

Summary: Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and habits to live our best life and enjoy the process. Your host, Josh Trent spotlights ​world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

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Podcasts:

 286 J'aime Radow: How To Be A Catalyst For Truth & Love | File Type: audio/mpeg | Duration: 01:17:55

How can you connect with your authentic self, be in a present state of flow, and become a powerful catalyst for truth and love? Life Coach, Cultural Anthropologist, Motivational Speaker, and Personal Brand Alchemist, J'aime Radow, shares her mission to bring people back to love, how to honor and accept your emotional bandwidth, and why the real change you want to see in the future starts with you being curious and honest with yourself now.

 285 Luke Storey | Plants & Breathwork: Welcome To The Jungle | File Type: audio/mpeg | Duration: 01:27:19

How can breathwork, plant medicine, and a spiritual path help you let go of your addiction? Motivational speaker, world-class biohacker, and host of The Life Stylist Podcast, Luke Storey, discusses the power of giving and receiving love, his plant medicine ceremony experience at Rythmia, difficult thresholds he experienced at a young age, and how he transcended from drugs, abuse, and addiction through spirituality.

 284 Mike Bledsoe & Mark England: Cognitive Fitness & Building Verbal Strength | File Type: audio/mpeg | Duration: 01:18:41

Enlifted Co-Founders, Mike Bledsoe and Mark England join Josh at Paleo f(x) 2019 to explain how cognitive fitness can help you rewrite your inner story, how you can actively shift your perception of the world by changing your words, and how Mark's online program, Procabulary, will help you uplevel your communication, direction, and goals. Listen and find out how Enlifted and Procabulary can create and sustain lasting mental frameworks for increased cognitive fitness and verbal strength.

 283 Trina Felber: The Lies My Dentist Told Me | File Type: audio/mpeg | Duration: 01:01:45

Is your toothpaste doing more harm than good for your mouth, gut, and brain? International best-selling author of Beauty’s Dirty Secret and CEO of the Primal Life Organics, Trina Felber, shares the truth and the lies about common dental work and hygiene products which may be unknowingly harming your health, the four important functions of saliva, why Beautycounter products might not be that safe for you after all, and all about mineralized clay and its positive benefits for oral health.

 282 Anahata Ananda: Shamangelic Healing | File Type: audio/mpeg | Duration: 01:29:01

Do you feel out of balance at times, struggle to honor your emotions, or find it difficult to close one chapter and start another? Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata Ananda, explains the power of Shamangelic Healing, the traditional metaphor of the Native American Medicine Wheel,  and how today's shamans have adapted ancient teachings to modern day issues to help you develop physical and emotional intelligence.

 281 Tommy Baker: Honoring Your Seasons | File Type: audio/mpeg | Duration: 01:10:28

Founder of Resist Average Academy, Host of the Resist Average Academy Podcast, and Author of several books including his latest, The Leap of Your Life, Tommy Baker, returns to explain the differences between the four seasons and how they act as a natural mirror of our lives, how to properly use each season as a tool rather than an avoidance mechanism, and his Pain of Untapped Potential Theory about what is actually keeping us from releasing this inner greatness we all posses.  

 280 Vanessa Lambert: How To Find Your Authentic Self | File Type: audio/mpeg | Duration: 01:24:40

Co-Founder of Bee The Wellness, Personal Coach, and Co-Host of the Bee The Wellness Podcast, Vanessa Lambert, shares her own inner struggles to be herself, how to get back in alignment with your soul contract, what you will learn in her Authentic Self Program, and why we sometimes find it difficult to process, experience, and let go of our emotions. Discover how to break old habits and create easy pathways that will lead you to be the person you are meant to be.

 279 Thaddeus Owen: The Truth About 5G | File Type: audio/mpeg | Duration: 52:39

Companies are stating that the extra 5G bandwidth will greater serve humanity at a higher level but how does this wireless radiation network actually impact our mental, physical, and emotional wellbeing?

 278 Dr. Michael Ruscio: What's Really Going On With My Thyroid? | File Type: audio/mpeg | Duration: 55:57

On Wellness Force Radio episode 278, doctor, clinical researcher and best-selling author of Healthy Gut, Healthy You, Dr. Michael Ruscio, returns for the fourth time, to discuss the differences between thyroid health and gut health, why there are so many misdiagnoses when it comes to thyroid and dysbiosis, gut health testing and whether or not some are necessary, and the first steps you can decipher whether you have a gut or a thyroid problem with Dr. Ruscio's simple gut quiz.

 277 Christine Hassler: How To Access Your Inner Coach | File Type: audio/mpeg | Duration: 56:08

What exactly is your inner coach and how can you use it to stay present, accept what is, and enjoy the journey? On Wellness Force Radio episode 277, Master Coach for Primal Health Coach Institute, Author of Expectation Hangover, and Host of the Over It & On With It Podcast, Christine Hassler, returns to discuss how the inner coach differs from the ego, the power of surrender, and why tools like diets, applications, or products are keeping you from dealing with the real issues at hand.

 276 Erick Godsey: Discovering Our Human Nature | File Type: audio/mpeg | Duration: 48:54

How can journaling, meditation, and breathwork help you discover the unconscious characters that lie within? On Wellness Force Radio episode 276, Onnit Content Manager and Podcast Host of The Myths That Make Us, Erick Godsey, shares how he keeps in check with his ego, social media's impact on the conscious mind, as well as his personal insight and thoughts on monogamous vs. polygamous relationships.

 275 Paul Chek: The Revolution Is Here | File Type: audio/mpeg | Duration: 01:50:12

Are you ready for the revolution of greater love, emotional intelligence, and wellness? On Wellness Force Radio episode 275, Author of How to Eat, Move and Be Healthy, Creator of the PPS Success Mastery Program, Founder of the C.H.E.K. Institute, Paul Chek, Paul Chek, returns to explain why conflict is such an important part of human relationships,  the importance of the spiritual growth process to let go of the ego, and the differences between the biological souls of humans and group souls of anima

 274 Mike Salemi: The Journey To Strength | File Type: audio/mpeg | Duration: 01:12:41

On Wellness Force Radio episode 274, Division 1 Strength and Conditioning Coach, C.HE.K. Practitioner and Presenter, Mike Salemi, shares with Josh Trent how to connect the heart, body, and mind for optimal performance, how Kambo medicine can be used for purifying the body, how to cultivate the mental health practices to live life well, and how having the courage to listen to our “pain teacher” can be a powerful gift.

 273 Adrienne Nolan-Smith: From Illness To Wellness | File Type: audio/mpeg | Duration: 01:00:12

How many of your daily choices are unhealthy? What can you do today to flip the script and become the CEO of your own wellbeing? In Wellness Force Radio episode 273, Founder of WellBe, Adrienne Nolan-Smith, explores the concept of patient advocacy, how you can create change within the healthcare industry, what you can do to break the loneliness epidemic cycle, and which steps you can take today for long-term behavior shifts.

 272 Udo Erasmus: Udo's Oil & The Wellness State of Mind | File Type: audio/mpeg | Duration: 01:02:28

How much of a positive impact can you create in the world by first improving your own physical health, emotional wellbeing, and wellness state of mind? In Wellness Force Radio episode 272, Founder of Udo's Choice and Author of Fats That Heal, Fats That Kill and The Book on Total Sexy Health, Udo Erasmus, discusses how the wrong mindset led him down a path of healing and helping others, how to achieve a greater state of wellness in the mind, and why love is the superlative state of being.

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