Wellness Force Radio show

Wellness Force Radio

Summary: Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and habits to live our best life and enjoy the process. Your host, Josh Trent spotlights ​world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

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Podcasts:

 244 Crista Beck: Love Radar | File Type: audio/mpeg | Duration: 55:27

On Wellness Force Radio episode 244, writer, speaker, co-creator of the Jumpstart Your Heart Process™, creator of the Sure-Fire Dating Formula™ and dating expert aka The Love Radar, Crista Beck, shares how exploring your inherited behavior patterns will help you evolve your lineage, how you can choose our dating vibrational frequency in this modern world of #MeToo and #WeToo, and how you can come to a neutral, peaceful space that honors you and the people who come into your life.

 243 Laura Coe: Emotional Obesity | File Type: audio/mpeg | Duration: 53:59

You focus on your physical health but are you neglecting your emotional well-being? On Wellness Force Radio episode 243, author of, Emotional Obesity, and host of the podcast, The Art of Authenticity, Laura Coe, reveals how to build a great life one authentic decision at a time, the power of speaking your truth even though you might be afraid to do it, and what steps we can take to discover, navigate, and understand our emotions.

 242 Aaron Hinde: Mastering The Mind For Business & Life | File Type: audio/mpeg | Duration: 43:29

Do you have a scarcity mindset that's keeping you from being productive at work and enjoying your family, friendships, and free time? On Wellness Force Radio episode 242, Co-Founder and President of LIFEAID Beverage Company, Aaron Hinde, shares the difference between having a time issue and an intention issue, business and life lessons he's learned from the growth of LIFEAID, and why saying "no problem" and "no worries" is actually taking away from improving your daily gratitude practice.

 241 Dr. Dan Engle: How To Heal A Human | File Type: audio/mpeg | Duration: 01:00:35

On Wellness Force Radio episode 241, Medical Director for The Revive Treatment Centers of America, Medical Consultant for Onnit, Founder of Full Spectrum Medicine, and Author of The Concussion Repair Manual, Dr. Dan Engle, unpacks the loneliness epidemic the majority of people are experiencing,  what it means to have physical and psychic integrity in our modern world, and how The Satori Method is helping people heal and have long-term positive change - physically, mentally, and emotionally.

 240 Matt Vincent: Being Strong For A Modern World | File Type: audio/mpeg | Duration: 01:40:46

How can you become stronger by exploring your own inner hate, self-loathing, and darkness? In Wellness Force Radio episode 240, Strength Athlete, Two Times Highland Games Champion, Founder of HVIII Brand Goods, Author of Training Lab, Matt Vincent, shares what steps you can take to begin to own your power, how you can actually grow through hate, and why your success is all up to you. Find out what good can come from diving into yourself to uncover and heal from your own demons.

 239 Jay Hartenbach: The Truth About Sports & Cannabidiol | File Type: audio/mpeg | Duration: 47:43

What's the deeper truth about sports-specific uses of Cannabidiol and how can this natural plant can help to potentially fight against the rising opioid addiction epidemic in our nation? Does Cannabidiol really have the potential of preventing inflammation and helping athletes managing pain?

 238 Sefra Alexandra: The Seed Huntress | File Type: audio/mpeg | Duration: 47:52

In Wellness Force Radio episode 238, Seed Huntress, trained Seed Banker by the Rocky Mountain Seed Alliance, Genebank Impacts Fellow at Global Crop Diversity Trust, and Podcast Hostess of Spartan UP!, Sefra Alexandra, joins us to share how we can nourish the world through seed saving compared to monocropping, how edible forest gardening is helping to save plant life, and why we shouldn't and no longer have to rely on only the nutrition from these four monocrops - canola, corn, wheat, and soy.

 237 Zen Honeycutt: Glyphosate, Gut Health, & Children | File Type: audio/mpeg | Duration: 58:24

What kind of impact could we make if we all told local government officials that we want to prohibit the use of chemicals like glyphosate in our herbicides, food, and water? On Wellness Force Radio episode 237, Founder and Director of Moms Across America as well as the Author of, Unstoppable, Zen Honeycutt, uncovers how you can take leadership to make real changes happen, how we can heal with organic food, and why exporting monocrops to third world countries actually hurts rather than helps them.

 236 Dr. Michael Ruscio: Healing The Second Brain | File Type: audio/mpeg | Duration: 01:21:13

How does the gut connect, communicate, and work with the brain to impact your emotions and intuition too? On Wellness Force Radio episode 236, doctor, clinical researcher and best-selling author of Healthy Gut, Healthy You, Dr. Michael Ruscio, returns for the fourth time to explain what the Enteric Nervous System (ENS); how gluten and carbs healed one client heal his gut; and why we'll be seeing more psychologists begin to make referrals for their patients to have their gut health checked.

 235 Drew Canole: You Be You | File Type: audio/mpeg | Duration: 01:05:36

What steps can you take to detox your life, crush limitations, and own your awesome? On Wellness Force Radio episode 235, Transformation Coach, Founder of Organifi, and Author of You Be You, Drew Canole, joins us for the second time to reveal how every day can be a new rebirth for your life, what soul mapping is and why it's so vital for doing the inner work, and where exactly in your heart you can physically, spiritually, and mentally get in touch with yourself.

 Solocast: The Emotional Inventory | File Type: audio/mpeg | Duration: 13:54

How exactly do we take the modern day "emotional inventory" to create the life of wellness that we truly want? It's a BIG question that has a unique answers for all, yet there are a handful of proven best practices that will help guide you along the way. In this solocast, Host Josh Trent takes you through his own emotional inventory process which is a derivative of the M21 Guide available for free right here, right now in this show. 

 234 Darin Olien: Hunting For Optimal Health | File Type: audio/mpeg | Duration: 01:51:53

In Wellness Force Radio episode 234, Superfood Hunter, Founder of SuperLife, and Author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit & Eternally Awesome, Darin Olien, will walk you through several easy steps you can take towards behavior change and living for optimal health; the key to allowing natural detoxification through nutritious foods to become a part of your lifestyle; and why our food allergies and sensitivities, especially in children, have been increasing in recent years

 Solocast: Your Body Is Your Subconscious Mind | File Type: audio/mpeg | Duration: 11:18

Are you really tuned in to the ancient intelligence that lives and breathes within your organs, tissues, and heart? Today on this solocast we explore the infinite and powerful physical intelligence and the ways that we can nourish and support this part of our being. We'll discover the (3) physical intelligence parts of the M21 system that you can rely on to guide you in your wellness journey. 

 233 Ret Taylor & Adriaan Zimmerman, Founders of Ned | Hemp Oil & Healing | File Type: audio/mpeg | Duration: 01:26:22

Despite the common misconception, hemp does not get you high. Truthfully, it has been used naturally for thousands of years to support the health and wellness of our minds and bodies.  In Wellness Force Radio episode 233, Entrepreneurs and Co-Founders of Ned, Ret Taylor and Adriaan Zimmerman, explain the differences between full spectrum hemp oil and marijuana plus how hemp oil can be used to help decrease anxiety, stress, or emotional distress along with other resources and lifestyle changes.

 Solocast: You Think You Know But You Have No Idea (Micro-Resilience) | File Type: audio/mpeg | Duration: 09:42

This week on the solocast, Host Josh Trent reads from the Wellness Force Micro-Resilience Series: "Positive Emotions: You Think You Know But You Have No Idea" written by Resident Author, Sofia Adler. Both positive and negative emotions are momentary by nature. Nonetheless, emotions don’t always feel fleeting. They may arise quickly in response to a thought or event, but they can also have a lasting effect on our beliefs, decisions and actions. Our emotions thus directly impact how we live our lives.

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