Wellness Force Radio show

Wellness Force Radio

Summary: Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and habits to live our best life and enjoy the process. Your host, Josh Trent spotlights ​world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.

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Podcasts:

 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within | File Type: audio/mpeg | Duration: 59:48

Are you ready to discover your unlimited potential and awaken the powerful healer from within? Director of the HEAL Documentary and author of the book, HEAL, Kelly Noonan Gores, shares the back story behind the filming, how to decipher the charlatans from the real deal healers in this world, and how to honor the mystery that is life. Learn how to shift your belief systems, uncover evidence to support them, create new neural pathways, and break the negative cycle in your line of heritage.

 329 John Jacob Mubarak | Practical Spirituality: How To Live Life With Purpose & Passion | File Type: audio/mpeg | Duration: 01:01:27

Are you ready to get back in touch with your soul's purpose and passion? Thought Leader, Agape Licensed Spiritual Practitioner, and the Director of Marketing and New Business Development at Rythmia Life Advancement Center, John Jacob Mubarak, helps us understand how to live a life with purpose and passion, how to merge back with the soul, what a healthy ego looks like, and what it means to anchor in the moment knowing that the universe is abundant.

 328 Shannon Kaiser | Joy Seeker: How To Let Go of What's Holding You Back | File Type: audio/mpeg | Duration: 54:57

What if instead of chasing happiness, we allowed joy? International Empowerment Coach, Speaker, Retreat Leader, and Bestselling Author of five top-selling books including her latest, Joy Seeker, Shannon Kaiser, shares why you're actually on the mission to find your passion; not your purpose, explains her concept of 'nourishing the nudge' and reveals how to enjoy your life journey as you navigate peak moments. .

 327 Jeff Agostinelli: Slaying The Dragon of Resistance | File Type: audio/mpeg | Duration: 01:06:44

Are you ready to take your life to the next level? Life and host of The Next Level Podcast, Jeff Agostinelli, returns to Wellness Force Radio to share how we can apply the principles of psychology to overcome resistance, why he took a year off from his podcast and how that has impacted his current trajectory, and why resistance is described as a mythical force. Learn the different roots of resilience with the core base of establishing safety. 

 326 John Chavez: How To Create DMT Naturally Inside Your Body | File Type: audio/mpeg | Duration: 01:02:04

What is DMT and how can it help you stop being a slave to your own mind? Founder of DMT Quest, John Chavez, shares what endogenous DMT is and how we naturally produce it, his number one advice for tapping into our human possibilities, and how DMT research is solving the stress, anxiety, cancer, and chronic illness rising tide. Discover how tuning into the mind, body, and soul through breathwork, sound, meditation, and other environments help us produce our own psychedelic state. 

 325 Dr. Dan Engle & Dr. Josh Flowers: Neuro-Optimization & Healing Brain Injuries | File Type: audio/mpeg | Duration: 59:49

What are the latest developments in healing traumatic brain injuries, PTSD, and depression? Dr. Dan Engle and Dr. Josh Flowers of The Revive Treatment Centers of America join host, Josh Trent, in Wellness Force Radio episode 325 to explain how to overcome the idea that you are your injury, explore how psychedelics and ketamine can optimize brain health post-injury, and why everyone heals differently.

 324 Ed Harrold | Life With Breath: The Biology of Conscious Breathing | File Type: audio/mpeg | Duration: 57:08

How has your breathing been today? Go on and take a deep, big breath. Now go and take three more.  Breathwork Expert, Author of Life With Breath, and Creator of Ed TV, Ed Harrold, discusses the mind-body relationship that is linked through breath, why breathwork actually helps people lose weight, and how conscious breathing serves as a basis for reducing stress, improving wellbeing, and building resilience. Discover how Ed Harrold has created effective strategies for overall wellbeing. 

 323 Charles Eisenstein | Sacred Economics: The Gift We All Have Right Now | File Type: audio/mpeg | Duration: 01:09:14

What if we could leverage a social sharing economy, change how business is done, and shift the way we see money forever? Public speaker, gift economy advocate, and the author of several books including Sacred Economics, Charles Eisenstein, explores the new social sharing economy, why financial health is abundant to those willing to rise with the changes, and what capitalism is at its true core. Discover what our sacred economics are and how they can help us build a stronger society. 

 322 David Hauser: How To Create Personal Freedom & Be Unstoppable In Life | File Type: audio/mpeg | Duration: 58:56

Are you feeling momentum in a flow state or are have you hit a stitch? Entrepreneur, speaker, angel investor, and author of Unstoppable: 4 Steps to Transform Your Life, David Hauser, shares how to create an optimized and unstoppable life, explains human optimization framework, and reveals what it takes to get what we really want – Freedom. Discover why you don't have to white knuckle it to be unstoppable, achieve your goals, and be successful. 

 321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle | File Type: audio/mpeg | Duration: 01:02:46

Founding President of the Weston A. Price Foundation, Founder of A Campaign for Real Milk, and Author of the best-selling nutritional cookbook Nourishing Traditions, Sally Fallon Morell, along with Wise Traditions Podcast Host and Producer and DC Chapter Leader at Weston A. Price Foundation, Hilda Labrada Gore, share simple food switches for your kitchen, the benefits of drinking raw milk, and what we can learn from our ancestors' wise traditions to help us live a healthier lifestyle.

 320 Eric Zimmer: The One You Feed | File Type: audio/mpeg | Duration: 01:02:37

How can you prevent and treat depression like you would the common cold? Behavior Coach, Host of The One You Feed Podcast, and Author, Eric Zimmer, shares a new approach to looking at mental health, why depression is an emotional flu that we can heal through love and care, why humans are not meant to be alone and how you can feed your inner courage wolf. Discover how to do your inner work from a heart-centered place.

 319 Dr. Jud Brewer: Simple Ways To Break Bad Habits | File Type: audio/mpeg | Duration: 01:09:18

Can we break bad habits by being more curious about them? Neuroscientist, Director of Research and Innovation at the Mindfulness Center at Brown University, Co-Founder of MindSciences, and Author of The Craving Mind, Dr. Jud Brewer, explains the trigger-reward loop model, why curiosity leads us to greater 'being,' and his app-based programs for eating, anxiety, and smoking. Discover how being more mindful will help you let go of bad habits and create healthy, sustainable change in 2020.

 318 Dr. Michelle Robin: The Secret Ingredient To Wellness (And It's Not What You Think) | File Type: audio/mpeg | Duration: 01:06:35

What makes kindness so powerful that it can help unlock greater wellness for your soul, brain, and gut microbiome? Founder of both Your Wellness Connection and the Big Shifts Foundation, host of the Small Changes Big Shifts Podcast, and author of many books including Wellness on a Shoestring: Seven Habits for a Healthy Life, Dr. Michelle Robin, shares why kindness is the secret ingredient to wellness, why trauma is gasoline for our genes, and how what our grandparents ate and thought impacts us today.

 317 Lauren Handel Zander | InnerU: How To Human Better | File Type: audio/mpeg | Duration: 01:01:45

Are you fulfilling your dreams or just dreaming? Speaker, Co-Founder and Chairwoman of The Handel Group, Author of Maybe It's You, Lauren Handel Zander, and Creator of Inner.U, Lauren Handel Zander, returns to Wellness Force Radio to explore the 12 areas of personal integrity, share how to get out of your constant shame spiral, and explain how your subconscious mind can lead you to the egoic mind trap if you are not constantly doing the inner work.

 Special Release | Sara Sheehan: Revealing The Secrets To Authentic Self Love & Acceptance | File Type: audio/mpeg | Duration: 59:37

Wake Up Transformation Project on Wellness Force Radio: How do we let go of self SABOTAGE in a world that profits from our insecurity? About the wake up tribe: We create authentic self love and daily courage in our lives by supporting each other and doing the work everyday. We are inspired, optimistic, and happy about who we are. We appreciate the people in our lives and wonder at the possibilities of what life has to offer.

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