Wellness Force Radio

How can we stop reacting to life and instead embody a consciousness, mindset, and presence? Host of The Astral Hustle podcast, Creator of the Release Into Now course, and Author of the newly released book, Now Is The Way, Cory Allen, discusses how the brain is naturally wired to become easily distracted, how to let go of thoughts that don't serve you, and how to effectively be in the present moment, dial down your anxiety, and clarify your thoughts.

What is true, embodied intelligence?  In Wellness Force Radio episode 300, Civilized Caveman CEO, Wellness Force Media Founder, and Wellness Force Radio Host, Josh Trent, shares with CURED Nutrition CEO and Host of The Cured Collective Podcast, Joeseph Sheehey the top 10 lessons he has learned over the last four years of recording 300+ podcast episodes. Join us for this special 300th episode as Josh reveals these 10 life lessons he has learned as a podcast host in the health and wellness industries

How can you outsmart stress with food? Clinical Nutritionist, Creator of The Adrenal Recode, multi-published Author, and Founder of The Whole Journey, Christa Orecchio, shares the key symptoms that your adrenaline levels are at their lowest, how you can use your current pulse and temperature to check your health in real-time, and how you can use food as medicine.

Are EMFs the new smoking? Investigative Health Journalist, #1 bestselling author of The Non-Tinfoil Guide to EMFs, and an advocate for safe technologies, Nick “The EMF Guy” Pineault, reveals what actions you can take now to improve your home environment against EMFs, discusses the dangers of technology developing faster than we can study its effects, and explains the four different types of EMFs: radiofrequency, electric fields, magnetic fields, and dirty electricity.

What is intermittent fasting, how can you begin one, and what are its benefits? Founder of High Intensity Health, Host of High Intensity Health Radio, and Author of Belly Fat Effect, Mike Mutzel, reveals how a person can begin to use intermittent fasting as a tool for general weight loss, the basic fasting recipe to naturally kickstart fat burning, and why eating a ton of healthy fats is not the only way to get into ketosis.

How can we let go of the past in order to live a life ever forward? Veteran, Health & Fitness Coach, Founder of Ever Forward, and Host of Ever Forward Radio, Chase Chewning, shares the core aspects of living a life ever forward, how he became a top health and wellness podcaster, and the future of conscious media. Discover the power of saying 'No,' to something that doesn't serve your soul in order to live a life you love. 

What if you could become the very best version of you by simply changing your thoughts? Global thought leader, international speaker, spiritual mentor, and #1 bestselling co-author of Codebreaker: Discover the Password to Unlock the Best Version of You, Sandra Biskind, breaks down Josh's own relationship with money and his parents, explains how many of us are being epigenetically expressed by our ancestors' experiences, and reveals how to break the unique code that's no longer serving you.  

What does living the best life look like to you? Award-winning Entrepreneur, Coach, Speaker, and Co-Host of The Best Life Podcast, Danny-J Johnson returns to share how she is flipping the script about how society sees depression, the help she knew she deserved to help her suicidal thoughts, how to use social media responsibly as an Influencer to express and spread greater consciousness, and the life lessons and revelations that came to her when her marriage ended.

If we're not here to help make a difference in this world, then why are we on this planet? Integrative physician, host of The Next Level Human Podcast, and author of several books including his latest, Human 365: Daily Meditations To Become A Next Level Human, Dr. Jade Teta, returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies.

Professional EDM DJ and producer under the alias, NOA | AON, and Wim Hof Method Instructor, Pavel Stuchlik, uncovers the various tools he has developed to help people enhance their breathwork, yoga, and meditation practices, why he spent 10 days in a dark cave in Thailand to reach true points of enlightenment, his training at the 40 Years of Zen training, and the three main components for his model for breathwork - We, Me, and Be in addition to the fourth aspect, the Spirit.

How can you help bring awareness to an important cause that's close to your heart? Host of the Fit2Fat2Fit Experience Podcast, and NY Times Best Selling Author of Fit2Fat2Fit , Drew Manning, returns to share why he ran 100 miles for Operation Underground Railroad and the lessons he learned along the way, the power of creating your own struggles in life by setting the bar high, and how to challenge yourself from a place of self-love rather than self-hate.

How can breath awareness and conscious breathing maximize your life and unlock your full potential? Healer, Author of Just Breathe and Co-Creator of Breath Therapy, Dan Brulé, shares how his breathwork style clears negative emotions and trauma, why it is a door greater emotional and physical intelligence, and how you can use it as a way to come back to a central point of focus, mindfulness, and embrace the present moment.

Do you live with the nagging feeling that you should be doing more? Serial Entrepreneur, Stage 3A Cancer Survivor, 13-time Bestselling Author including the book, Cancerpreneur, Mike Koenigs, shares the power of gratitude and positive emotions, how you can embrace your ability to evolve over time into a new state rather than fearing or hating it, and why trauma affects all of us in one form or another plus how we can begin to harness what has happened for us instead of just to us.

What exactly are the detrimental effects of porn and sex addiction to both the brain and heart? Licensed psychotherapist in the fields of family and marriage as well as sex and porn addiction plus the host of the A Brave New Man Podcast, Greg Woodhill, LMFT, CSAT, shares why inner conflict is driving our addictions, why all porn addicts really just want connection, and how porn trains the mind to be less understanding and passionate compared to what we can learn from a real-life relationship.

What actions can you take to heal both the planet and yourself at the same time? Co-Founder and CEO of reVessel, Jessica Bell, shares how their product, the Adventure Kit, is creating a ripple effect for a healthy and sustainable world, the impact of plastic and pesticides on both your health and the environment, and how to structure your life so that you can have more freedom to live your own wellness journey.