290 Dan Brulé: 40 Years of Breath Mastery For Body, Mind, & Soul
![Wellness Force Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/065/small/wellness-force-radio-wellness-emotional-intelligence-behavior-change-mindset-fitness-nutrition-technology.jpg)
Summary: How can breath awareness and conscious breathing maximize your life and unlock your full potential? Healer, Author of Just Breathe and Co-Creator of Breath Therapy, Dan Brulé, shares how his breathwork style clears negative emotions and trauma, why it is a door greater emotional and physical intelligence, and how you can use it as a way to come back to a central point of focus, mindfulness, and embrace the present moment.