276 Erick Godsey: Discovering Our Human Nature

Summary: How can journaling, meditation, and breathwork help you discover the unconscious characters that lie within? On Wellness Force Radio episode 276, Onnit Content Manager and Podcast Host of The Myths That Make Us, Erick Godsey, shares how he keeps in check with his ego, social media's impact on the conscious mind, as well as his personal insight and thoughts on monogamous vs. polygamous relationships.