Wellness Force Radio

The day I started prioritizing my sleep, was the same day my poor health started improving. - Alex Fergus We're live at the Bulletproof Biohacking Conference with Alex Fergus, health coach, fitness expert, and CEO of Alex Fergus Coaching, as we explore the importance of sleep and how we can use technology to direct our actions towards optimal wellness. Alex also shares how coaches can use tech to monitor, guide, and create better results with their by providing added accountability and awareness.

Join us at the Spartan World Championships in Lake Tahoe as we talk with AJ Richards, CEO of Rush Club Nation. Rush Club is creating "content to motivate" with the first head-to-head competitive fitness event, as they inspire people to exercise and welcome fans to participate and go for the title. AJ shares the stories of competitors to inspire viewers to action. He believes that when people emotionally connect and see what is possible from these everyday athletes, it will awaken a fire within them too.

Live with Intelliskin at "Rock Stock 2017" with Greg van den Dries & Steven Capobianco, Founders of RockTape, as they explain how kinesiology tape and their various cutting-edge tools are helping us increase our physical and emotional intelligence as we begin to move and feel better.

Can we combine biohacking with the physical and emotional intelligence needed to live life well in our modern industrialized society? The health and wellness world can be a very confusing place at times, especially when it comes to the rise of self-proclaimed health experts who may not always have your best health and wellness in mind. Join us on Wellness Force Radio 143 as we explore the truth about biohacking with Thaddeus Owen, Co-Founder of PrimalHacker.

Join us at Bulletproof's 2017 Biohacking Conference with Ashleigh VanHouten, fitness & nutrition expert, and host of Paleo Magazine Radio, as we discuss the power of getting in touch with our emotions and how we can use the ancestral lifestyle combined with our modern technology to up-level the human experience.

The Fee-for-Service medical system is far from what's best for the patient." - Dr. Dan Lord Today we are standing tall at RockTapes's "Rock Stock 2017" with Dr. Dan Lord, Physical Medicine Program Manager at Crossover Health, as he explains how we can reinvent health care to reduce costs, improve physical and mental well-being, and introduce a truly engaging and preventive approach to medicine.

Join us on Wellness Force Radio 140 as we chat with Chris Kresser, recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine, as he explains how we can change the paradigms around functional medicine and create a proactive health practice to greatly reduce our risk for many of the lifestyle driven illnesses we see today.

True healing calls for an integrated approach to our physical, mental, and emotional wellness. - Dr. Roger Mignosa Today we are live at RockTapes's "Rock Stock 2017" with Dr. Roger Mignosa, Osteopath, Ironman Triathlete, and Physical Medicine & Rehabilitation Specialist, as he explains how we can recover and heal the body and mind through holistic and integrated wellness.

Operation Enduring Warrior is a 100% volunteer-based organization composed of current and former members of the military, family members, and patriotic citizens who wish to give back to our nation’s wounded veterans. Join us on Wellness Force Radio 138 as we talk with Jonathan Lopez and Earl Granville, both military veterans and amputees, who are members of Operation Enduring Warrior and have a mission to help our wounded soldiers live life to the fullest.

Dr. Brown and IntelliSkin are on a mission to radically transform the way we think, speak, and act about our posture and Wellness Force could not be more stoked to be a voice for this change, this awareness, that our world needs right now. If we really want to live life to the fullest and build a powerful foundation for our health, we have to understand the importance of posture and train our bodies to Stand Tall.

Have you ever considered that our perception of reality might be completely inaccurate? Join us on Wellness Force Radio 136 with composer, meditation teacher, and host of the top ranked "Astral Hustle" podcast Cory Allen, as he shows us how to awaken our consciousness and create a new experience filled with peace and wellness.

Research is showing that many of our common mental health issues are rooted in the immune system. - Autumn Smith Today on the podcast we're joined by Autumn Smith, co-founder of Paleovalley and co-host of the top-ranked Optimize Paleo Podcast, as she shares the important role nutrition plays in our mental and emotional wellbeing. Autumn shares her strategies for clean eating, tips to navigate our misleading nutritional landscape, and the psychological tools we need to create lasting behavior change.

Sal Di Stefano and Adam Schafer from www.mindpupmedia.com chat with Josh Trent LIVE from Lake Tahoe during the Spartan Word Championship 2017 event.

We can use fitness technology as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses us out. - Dr. Andy Galpin Join us on Wellness Force Radio 134 as Dr. Andy Galpin helps us find balance in our modern world and understand both the values and the limitations of technology in fitness, performance, and overall wellness.

Based on the research, aerobic exercise has a very negligible effect on body composition.  - Alwyn Cosgrove Join us on Wellness Force Radio 133 as we welcome sought-after fitness expert, author, and cancer survivor Alwyn Cosgrove. He shares his extensive knowledge on smart exercise, good nutrition, and how to build the internal and social support needed for our health to thrive.