Wellness Force Radio
Summary: Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and habits to live our best life and enjoy the process. Your host, Josh Trent spotlights world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. After struggling with anxiety, depression, and weight gain in adolescence, in 2004 Josh let go of over 75 pounds and transformed his life by becoming a health and fitness professional that would coach over 12,000 sessions and evolve into one of the top wellness influencers on iTunes.
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- Artist: Josh Trent
- Copyright: © Wellness Force 2020
Podcasts:
132 Christine Hassler: Surviving The Expectation Hangover
Discover the hidden factor that might make you an ex-vegan. Today Cathy Hutchison shares her journey of self-discovery and how she found better health through foods that were aligned with her biology.
Building a strong and healthy physique requires more than simply adjusting our diet and exercise. On this episode, fitness instructor Drew Manning shares his journey and book "Fit 2 Fat 2 Fit: The unexpected lessons from gaining and losing 75 lbs on purpose." To better understand his client's struggles with weight loss, Drew gained and lost 75 lbs within 1 year. His challenge proved there is much more to transforming our bodies than just knowing what to do.
We discuss the 3 pillars needed for emotional intelligence and living our best life and how to step into your greatness and power. The 3 pillars are health, wealth, and relationships. This is a deep episode with a lot of thought and information we always need to hear but often ignore it or push it aside because it can be a hard conversation for us to have with ourselves. It is easy for this information to get lost in the ocean of distractions.
On this podcast, we talk with Tom Bilyeu, co-founder of Quest Nutrition and host of the "Impact Theory" podcast, along with Dr. Jason Mckeown, CEO of Neurovalens. They explain how combined with proper diet and exercise, Modius may control how the wellness and medical communities approach obesity in the years to come.
On this podcast, we discover Gretchen Rubin's new book "The Four Tendencies: The Indispensable Personality Profiles That Reveal How To Make Your Life Better (And Other People's Lives Better, Too)"
Today's podcast will help us let go of the things in life that don't serve our goals and higher purpose. We're joined by Alli Waddell, whose expertise in the wellness industry comes from 16 years of exploring what empowers people to create and maintain healthy and happy lifestyles.
On this episode of Wellness Force Radio, we are joined by the team from Mind Pump Media, Sal Di Stefano, Adam Schafer, and Justin Andrews. We touch on great topics such as the future of technology, the benefits of getting in nature, and how to increase our emotional intelligence.
Josh Trent makes an appearance on the "IMperfectly Healthy" Podcast, hosted by Faith Shelvin. They chat about masculine and feminine energies and relationships in our modern world.
On this episode of Wellness Force Radio, we explore Impostor Syndrome and much more with Elizabeth Lucas-Averett, Host of the "On Air With Ella" Podcast. During this interview, Ella discusses techniques to move past our fears and find greater alignment in our lives.
Today on the podcast we're joined by Samantha Lotus, Holistic Health Coach and Founder of "Real Life But Better," as she steers us in the direction to trust, love, and accept ourselves fully. Her approach to health and wellness will add beauty to life's experiences and help plant new seeds of inspiration deep within.
During this interview on Wellness Force Radio, Jason Moore, CEO of Elite HRV, discusses the importance of monitoring our HRV, and his non-evasive tracking tool that will help us gain insight into this important biomarker and how we can use it to fuel our health journey.
Today we talk with Bravo TV star Craig Ramsay as he shows us how we can workout anytime and anywhere to transform our physical and emotional fitness.
Josh Trent, Host, and Dr. Kirk Parsley, author of the upcoming book "Sleep To Win." Dr. Parsley uncovers the tools and strategies we need to receive all the benefits that come from making sleep a priority in our lives. Be sure to watch the YouTube Video LIVE
On this episode of Wellness Force Radio, we explore this topic and much more with Justin Andrews Founder of AXON, Co-Founder of Mind Pump Media, and Yaron Hadad, the Co-Creator and Chief Science Officer of Nutrino. During this exclusive, in-person interview in San Jose at the Mind Pump Studio, we discuss how to cross the bridge between having the data and tools and knowing what to do with them.
