Not Another Anxiety Show
Summary: A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
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- Artist: Kelli Walker
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Podcasts:
Ep 140. What Social Isolation Does to the Brain
Ep 139. Sisu: The Finnish Art of Courage with Joanna Nylund
Ep 138. What Anxiety Looked Like Before We Knew We Had Anxiety
Ep 137. Sh*tfaced with Seamus Kirst
Ep 136. When Was Your Last Panic Attack?
Ep 135. Politics, Anxiety and Sci-Fi with State Representative Mike Schlossberg
Ep 134. Our Favorite Forms of Self-Care
Ep 133. Does Being Out of Control Cause Anxiety? with Dr. Amy Johnson
Ep 132. Focusing with Arnold Zeman
Ep 131. Our Top 10 Favorite Resources for Understanding Anxiety
Ep 130. Remember When WebMD Convinced Me I Had…
Ep 127. Post Traumatic Growth
Ep 126. Say This, Not That
Ep 125. The Anxious Rapper
Ep 124. What Does Neuroplasticity Have to Do with Anxiety?