Not Another Anxiety Show
Summary: A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
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- Artist: Kelli Walker
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Podcasts:
Ep 14. Our Crap Catches Up to Us
Ep 13. Is Stress Inherently Stressful?
Ep 12. Is Stress Inherently Bad?
Ep 11. The Motivation Struggle
Ep 10. Being Human with Dr. Amy Johnson
Ep 9. Trying New Things: Erica Takes on World Travel
Ep 8. Nutritional Support for Anxiety with Tara Thorne
Ep 7. Common Physical Symptoms of Anxiety
Ep 6. What The Heck Is a Cognitive Bias?
Ep 5. Be Assertive… Because Erica Said So
Ep 4. Is it Me or is it Sensitized in Here?
Ep 3. What Do I Do To Make Anxiety Go Away?!
Ep 2. Anxiety 101
Ep 1. Introduction to Not Another Anxiety Show