Underground Wellness Radio

The Paleo Parents Matthew and Stacy stop by UW Radio to discuss their new gluten-free kids cookbook, Eat Like a Dinosaur. Topics will include tips for implementing a paleo diet with the whole family, behavioral changes that result from going paleo, and what it means to "eat like a dinosaur".  Learn more about Stacy and Matthew and their journey at www.paleoparents.com. Hosted by Sean Croxton of Underground Wellness

Dr. Cate Shanahan, author of Deep Nutrition, returns to UW Radio to discuss the disconnect between autism and mainstream thinking. Tune in and learn the latest trends in thinking on the epidemic of autism, what autism looks like, and when it strikes. Dr. Cate and Sean will also go over dietary recommendations for treating autism and the theories behind the cause of autism.  Learn more about Dr. Cate at www.drcate.com Deep Nutrition is available in the UW Store! Hosted by Sean Croxton of Underground Wellness.

This week on UW Radio, Dean Dwyer stops by to discuss his new book, Make Shift Happen. Learn how to find the healthy lifestyle that works for YOU. Topics will include the importance of tracking your daily life, how to build habits, and his 12 epic shifts that result in an incredible body, mind, and soul transformation.   Learn more about Dean at beingprimal.com   Make Shift Happen is available in the UW Store!   Hosted by Sean Croxton of Underground Wellness

Dr. Daniel Kalish returns to the show to discuss the new science of balancing the brain through Mind Mapping. In this episode, you will learn: * How a natural Mind Mapping approach differs from the pharmaceutical model. * If it is possible to heal the brain like a broken bone. * Alternatives to antidepressants and ADHD medications. * How this new brain science impacts weight loss. * How Mind Mapping can help with food and alcohol cravings. This will be another CLASSIC from Dr. Kalish! Learn more about Dr. Kalish at www.kalishresearch.com. Hosted by Sean Croxton of Underground Wellness.

Susan Schenck, author of Beyond Broccoli, visits UW Radio to discuss why she changed her mind about following a vegan diet and what you can do when a vegan/vegetarian diet doesn't work -- or stops working -- for you. Topics will include: * Which nutrients are contained in animal foods but not in plants * Why a vegan diet is unsuitable for children and pregnant women * The benefits of consuming raw meat * Flaws in The China Study * Why the world would starve if everyone became vegetarian Visit Susan's website at www.livefoodfactor.com Hosted by Sean Croxton of Underground Wellness.

By popular demand! Dr. Terry Wahls -- a medical doctor who successfully reversed her multiple sclerosis (MS) by following a paleolithic diet -- visits the show to discuss her remarkable recovery. Dr. Wahls has been all the buzz since her now-infamous TEDx talk hit the internet last November.  Topics will include why she believes the paleo diet was so instrumental in her recovery, the pathophysiology of MS, and brain-building foods that you can add to your diet today! Visit Dr. Wahls's website at www.terrywahls.com Hosted by Sean Croxton of Underground Wellness.

  Will Revak, co-founder of OraWellness, stops by UW Radio to discuss how to take control of your oral health, how the health of our mouths directly impacts our overall health and how to create positive change in your oral health.  Topics will include gum disease, common signs of infection, implications of chronic bacterial infection, fluoride and other 'questionable' ingredients in most oral health products, and more! Learn more about OraWellness at www.OraWellness.com or on Facebook at www.facebook.com/OraWellness. OraWellness is all about empowering others to navigate to greater oral health using organic, non toxic solutions. Hosted by Sean Croxton of Underground Wellness.

  Paleo Summit presenter and Functional Diagnostic Nutrition (FDN) founder Reed Davis returns to the airwaves to teach us all about detoxification.    We’ll cover exactly how you can use functional test kits to find out just how clogged up your liver might be.   You’ll also learn how poor digestion impacts the health of your skin.   When you clean up the gut and detox the liver, the skin tends to fall right in line.    Learn more about Reed's FDN course at www.functionaldiagnosticnutrition.com .   Hosted by Sean Croxton of Underground Wellness.

  Dr. Tim Jackson stops by UW Radio to discuss Neuroimmune Syndrome, disorders that affect both the Nervous and Immune System. Topics include Methylation and the role it plays in Neuroimmune Syndrome, what cause Neuroimmune Syndrome and how to treat it. To learn more about Dr. Jackson, contact him at drtim072981@gmail.com Hosted by Sean Croxton of Underground Wellness.

My main man Morley Robbins from the 847 makes his first live appearance as a UW Radio guest, as he discusses the connection between magnesium deficiency and chronic disease. Topic will include: * How we got so deficient in magnesium * How magnesium is involved in the stress response * Morley's controversial take on calcium and vitamin D supplementation * How fluoride impacts magnesium status This show is sure to be loaded with truth bombs! Visit Morley's website at www.magnesiumman.com Hosted by Sean Croxton of www.undergroundwellness.com

Todd Durkin, author of The Impact Body Plan, returns to UW Radio to get our minds right! Todd and Sean will discuss how 18 inches -- the distance between the head and heart -- can be the difference between success and failure. Topics will include avoiding negative self-talk, surrounding ourselves with positive people, conquering FEAR, and eliminating garbage. Visit Todd's website at www.fitnessquest10.com. Hosted by Sean Croxton of Underground Welness.

Our favorite digestion doctor Allison Siebecker returns to UW Radio to answer YOUR questions! You know the deal - call in, tweet, or post your questions for Dr. Siebecker on the UW Facebook page.  Learn more about Dr. Siebecker on her website, www.siboinfo.com. Hosted by Sean Croxton of Underground Wellness. 

Stanley A. Fishman, author of Tender Grassfed Meat - Traditional Ways to Cook Healthy Meat, stops by UW Radio to discuss the health benefits of consuming traditional grassfed meat. Topics include why beef, bison, and lamb are at their healthy best when they have been fed only the food they were designed to eat, why grassfed meat should be cooked differently, and how you can easily incorporate this type of meat into your diet. Learn more about Stanley at www.tendergrassfedmeat.com. Hosted by Sean Croxton of Underground Wellness. 

Paleo Summit presenter Dr. Jack Kruse stops by the show to discuss his Cold Thermogenesis blog series that has the Paleoshere in an uproar! The doc will discuss cold adaptation, his Holy Trinity, and how they relate to longevity in humans and other mammals. Read Dr. Kruse's blog at www.jackkruse.com! Order his Paleo Summit presentation at www.paleosummit.com. Hosted by Sean Croxton of Underground Wellness.

Health and wellness aren't just about the gym and a healthy diet. We have to cover ALL of our bases. Brian Johnson, author of A Philosopher's Notes, hangs out with Sean for an hour to talk all about optimal living.  We all deserve to live a life we love, and Brian's book provides the steps we need to take to have it. Topics will include positive psychology, living with virtue, health and fitness, goal-setting, and the secret to intimate relationships. It's gonna be a good one! Visit Brian's website at www.philosophersnotes.com Hosted by Sean Croxton of Underground Wellness.