Underground Wellness Radio

Jordan Rubin, founder of Beyond Organic, stops by UW Radio to discuss what real food really is. Jordan has an amazing story to share about how he regained his health by way of eating real foods. Out of his experience came a vision to provide wholesome foods to the masses. The health and wellness community is very excited about Jordan's lastest endeavor, as he will soon launch a company providing grass-fed meats, probiotic chocolate, cultured dairy, and more delivered to your doorstep. Sign up to lean more about Jordan's new company Beyond Organic at www.realfoodrocks.com .  Hosted by Sean Croxton of Underground Wellness.

Angie Flynn and Deb Cheslow, co-authors of The Simple Success Solution, stop by UW Radio to discuss the importance of creating a life you truly love. Topics will include the importance of freedom of though, the "recession depression", and treating the root cause of depression. Hosted by Sean Croxton of Underground Wellness.

He's back again! Paul Chek, author of How to Eat, Move and Be Healthy! returns to UW Radio for another segment of the ever-so-popular "Ask Paul Chek". Paul will be taking calls and answering YOUR questions! Hosted by Sean Croxton of Underground Wellness.

Kristin Canty, director of the documentary Farmageddon, stops by UW Radio to discuss how our access to safe, healthy food is at risk. Topics will include the urgency of food freedom, the dangers of the industrial food chain, and what we can do to help the dwindling number of small family farms struggling to survive. Watch the movie trailer at farmageddonmovie.com. Hosted by Sean Croxton of Underground Wellness.

Erwan Le Corre stops by UW Radio to discuss the importance of natural movement. Erwan is the founder of MovNat, which is a synthesis of his long-term passion with natural movement, his extensive knowledge of Methode Naturelle and his philosophy of life. Hosted by Diane Sanfilippo of Balanced Bites. www.undergroundwellness.com

Dr. Devra Davis, author of Disconnect, stops by UW Radio to discuss the dangers of cell phone use. Despite its popularity, the use of cell phones has been shown to damage DNA, break down the brain's defenses, and reduce sperm count while increasing memory loss, the risk of Alzheimer's disease, and even cancer. Dr. Davis' book is avaiable in the UW Store! Hosted by Sean Croxton of Underground Wellness.

Chris Kresser, founder of The Healthy Skeptic, stops by UW Radio to challenge the mainstream myths about health, nutrition, and disease. Learn more about Chris at www.chriskresser.com. Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com

Yuri Elkaim, author of Eating for Energy, stops by UW Radio to discuss the diet based on whole foods that eliminates many of the toxins that are so detrimental to our health. Topics will include how different foods interact with the human body, why some foods are not meant for human consumption, and how the chemical makeup of certain foods is altered during the cooking process, negatively affecting their nutritional value. Yuri's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness.

Our UW Radio guest is Dr. John Neustadt. The doc is a super-nerd with a ridiculous amount of knowledge on bone health and osteoporosis!   He and I are pretty excited to bring you a ton of info that you'll likely never hear at your doctor's office.   For example:   Did you know that calcium and Vitamin D supplementation reduces fracture risk by just 16%? Not bad. But we'll show you something MUCH better.    Did you know that 20% of those who fracture a hip die within a year?   Did you know that the vitamin K and magnesium oxides typically used in bone health supplements are barely absorbed and do NOT increase bone mass?   Did you know that prolonged use of prescription bone drugs like Fosomax actually INCREASE risk of fracture?   Oh yeah, it's ON!! Hosted by Sean Croxton of Underground Wellness. 

Bruce Fife, author of The Coconut Oil Miracle, stops by UW Radio to discuss the innumerable health benefits of coconut oil, ranging from disease prevention to anti-aging. Topics will include how the use of coconut oil can promote weight loss, help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases, strengthen the immune system, and much more! Bruce's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com

T.S. Wiley, author of Lights Out and Sex, Lies, & Menopause returns to UW Radio to answer all of your questions! Last time T.S. was on, we got flooded with calls and ran out of time. So this time, we'll spend the entire hour taking YOUR calls. Don't miss this one. T.S. is smart! Order Light's Out: Sleep, Sugar, and Survival HERE!

He's back! Robb Wolf, author of The Paleo Solution, returns to UW Radio to to discuss how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Topics will include the link between autoimmunity and the consumption of grains, legumes, and dairy, the problems with gluten-free grains, and the science behind appetite regulation. Robb's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com

Keoni and Jade Teta, authors of The New ME Diet, visit UW Radio to discuss how to unlock your fat-burning hormones so you can stop counting calories and start losing weight. Their book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com

Zoe Harcombe, author of The Obesity Epidemic, stops by UW Radio to discuss what caused the obesity epidemic and what we can do to stop it. Topics will include the history of the human diet, the conflict of interest between the food and obesity industries, and calorie-counting myths. Zoe's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com.

Sarah Fragoso, author of Everyday Paleo, stops by UW Radio to discuss the behavioral and psychological components of health and wellness for the entire family. Hosted by Sean Croxton of Underground Wellness. www.undergroundwellness.com