Underground Wellness Radio

Dr. Tom O'Bryan -- our favorite gluten expert -- returns to the show to discuss predictive antibody testing. Autoimmune disease has swifty risen from obscurity to the number 3 cause of morbidity and mortality in the industrialized world. Learn how a test developed by Cyrex Labs can catch autoimmunity before it catches you. Visit Dr. O'Bryan's website at www.thedr.com. Hosted by Sean Croxton of Underground Wellness.  

Whole 9 Lifers, Dallas and Melissa Hartwig, stop by the show to discuss their FANTASTIC new book It Starts with Food. Topics will include their four Good Food Standards, the hormonal and immune impacts of food, and their popular Whole 30 program. Learn more about Dallas and Melissa at www.whole9life.com Hosted by Sean Croxton of Underground Wellness. 

Wild foods don't seem to get enough attention in our Real Food community! Linda Runyon of www.ofthefield.com joins Sean in this Real Food Summit preview to share her story of living off the land for 13 years. Linda also discusses her Foraging Rules, how wild foods can supplement common store-bought vegetables, and the nutritional benefits of foods that may very well be growing in your own backyard! Hosted by Sean Croxton of Underground Wellness.

Julia Ross -- one of our favorite UW guests ever -- returns to the show after a long absence to talk about the updated edition of her classic book The Diet Cure. Julia and Sean will discuss how YOU can curb food cravings and restore your brain's mood and appetite chemistry in just twenty-four hours through targeted nutritional supplements. Topics will include neurotransmitter imbalances and amino acid therapy, food sensitivities, adrenal health, and how you can boost your thyroid function naturally.  Hosted by Sean Croxton of Underground Wellness. 

Ashley Tudor, author of Sweet Potato Power, stops by the show to discuss how you can troubleshoot your paleo diet if and when you are feeling depleted. Topics will include: * Why sweet potatoes are the perfect starchy carb option * How to develop your own rules for optimal health * What self-tracking tools you can use to fine-tune your diet * The fascinating results of Ashley's own self-experimentation This is going to be another good one! Hosted by Sean Croxton of Underground Wellness. 

Janie Bowthorpe, author of Stop the Thyroid Madness, stops by the show to discuss ten years of a thyroid patient revolution which has discovered many new aspects of far better thyroid and adrenal treatment. Visit Janie's website at www.stopthethyroidmadness.com Hosted by Sean Croxton of Underground Wellness.    

Ray Audette, author of Neanderthin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body, stops by the show to discuss how the Paleolithic diet reversed his diabetes and rheumatoid arthritis, and helped him lose 25 pounds.  Visit Ray's website at www.neanderthin.com Hosted by Sean Croxton of Underground Wellness.

Donielle Baker, author of the new book Naturally Knocked Up, visits the show to disuss natural fertility and more. Topics will include: * Common toxins that disrupt the reproductive system. * How to keep our homes toxin-free. * The role of food in fertility. * Simple steps to natural living. Visit Donielle's website at www.naturallyknockedup.com. Hosted by Sean Croxton of Underground Wellness. 

Dr. Shauna Young, author of If Naturopaths are Quacks...Then I Guess I'm a Duck, stops by UW Radio to discuss her book as well as how she has been able to successfully treat autism by way of her Popeye Protocol.  Dr. Young will also share the science supporting the strong link between manganese toxicity and neurological problems. This one is going to be fascinating! Visit Dr. Young's website at www.noharmfoundation.org Hosted by Sean Croxton of Underground Wellness.  

Dr. J. Renae Norton, author of the children's book How Maji Gets Mongo Off the Couch, joins Sean for a discussion on childhood obesity and what we can DO about it.  Topics will include: * The barriers to physical activity * The role of schools in contributing to and ending childhood obesity * Are food additives leading to childhood food addiction? * The emotional impact of obesity on children Visit Dr. Norton's website at www.eatingdisorderpro.com Hosted by Sean Croxton of Underground Wellness.

David Healy, author of Pharmageddon, visits the show to drop some ginormous truth bombs regarding what is REALLY wrong with healthcare and the pharmaceutical industry. Topics will include how patents, prescription-only status, and company-funded controlled trials have turned medicine away from care and into a marketing machine.  David will also share his ideas on how to fix this broken system. Visit his blog at http://www.davidhealy.org Hosted by Sean Croxton of Underground Wellness.

Deb Cheslow and Angie Flynn, authors of Release: The Simple Success Solution for Real and Permanent Weight Loss, return to UW Radio to explain how the achievement of our goals depends on the state of our self-image. In other words, you can force it all you want but the self-image always wins. Self-sabotage is rooted in the incongruency between the self-image and our goals. Topics will include: - How the programming we inherited from our parents during our early years may lie at the root of an inability to lose fat for good - How to push through the all-too-familiar Terror Barrier - The key to replacing bad habits with good ones - The difference between hoping versus deciding a program will work.  Visit Deb and Angie’s website at www.myreleaseplan.com Hosted by Sean Croxton of Underground Wellness.

Is Food Addiction Real? You bet it is! Vera Tarman, MD stops by UW Radio to discuss the real science and neurochemistry at the core of food addiction. Learn all about how it is not the substances that the brain becomes addicted to but rather the neurochemicals that are released when consuming them.  Topics will include: * The 3-part brain model of addiction * How food can be just as addictive as alcohol * Exactly which foods are most addictive and WHY * How dieting can lead to substance abuse * How to naturally boost feel-good chemicals in the brain * The most effective treatments for food addiction Be sure to visit Dr. Tarman's website at www.addictionsunplugged.com Hosted by Sean Croxton of www.undergroundwellness.com and author of The Dark Side of Fat Loss.  

  Best-selling author Pete Cohen joins Sean for a discussion on how we can combine and use the studies of human behavior and psychology along with life coaching to conquer overweight and obesity.   Topics will include Pete's 4 P's of Fat Loss, common habits that contribute to weight gain, why some people are successful at fat loss while others are not, and why some people are happier than others.   You will also learn the secrets of success that Pete has effectively used with Olympic champions as well as everyday people seeking permanent fat loss.   Visit Pete’s website at www.weightlossguru.com/blog   Hosted by Sean Croxton of www.undergroundwellness.com

Jonathan Bailor, author of The Smarter Science of Slim, stops by UW Radio to discuss the difference between long-term health and fat loss vs. short term weight loss. Jonathan will also share what his ten years of researching fat-loss studies revealed, including why certain foods cripple our ability to burn fat, his findings on the "Calories in - Calories out" theory, and what you can do to start eating and exercising "smarter" today.  Learn more about Jonathan at jonathanbailor.com The Smarter Science of Slim is available in the UW Store! Hosted by Sean Croxton of Underground Wellness.