Underground Wellness Radio

Dr. Cliff Oliver stops by UW Radio to discuss the different parameters in our lives that cause stress. Topics will include the impact stress has on the immune, nervous, and hormonal systems, recognizing and removing stress indicators, and how to step out of the stress tornado. Learn more about Dr. Oliver at www.drcliffoliver.com. Hosted by Sean Croxton of Underground Wellness.

Dr. Srini Pillay, author of Life Unlocked, stops by UW Radio to discuss the why the biggest roadblock to happiness is fear. Topics will include why fear doesn't cause anxiety, the science of positive thinking,  and how to unlock the happiness we deserve. Dr. Pillay's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. 

In honor of Sugar Addiction Awareness Day, Jill Escher stops by UW Radio to discuss her book, Farewell Club Perma-Chub: A Sugar Addict's Guide to Easy Weight Loss. Topics will include the necessary tools to overcome sugar and starch addiction, the role gender plays in addressing sugar addiction, and why Jill believes sugar addiction is the number one health problem in this country. Jill's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. 

Donna Gates, author of The Baby Boomer Diet, stops by UW Radio to discuss how the aging process has changed since the baby boomer generation. Topics will include anti-aging remedies that will make you feel and look younger, insight into why we age and how we can prevent it, and little-known wellness secrets that address the stresses and pressures of our modern world. Donna's book is available in the UW Store! Hosted by Sean Croxton of Underground Wellness. 

Primal Blueprint author Mark Sisson returns to UW Radio this week to answer YOUR questions! We will also discuss his latest book The 21-Day Total Body Transformation as well as his appearance on The Underground Wellness Show. Don't miss this opportunity to speak with one of the great primal living experts. You can ask him ANYTHING! Mark's got answers. Check out Mark's blog at Mark's Daily Apple, and watch our recent episode of The UW TV Show on Healthy Power TV. Hosted by Sean Croxton, author of The Dark Side of Fat Loss.

For the first time UW Radio host Sean Croxton becomes the show guest, as he unveils his new e-product The Dark Side of Fat Loss.  Sean and guest host Elliott Hulse II will discuss the pitfalls of mainstream fat loss strategies, the importance of getting healthy to lose fat, the role of chronic stress and sleep deprivation in obesity, and the most important factor in long-term fat loss, the mindset. Brett Klika, author of The Underground Workout Manual, will also be stopping by to tell us all about his 12-week workout program.  Brought to you by www.undergroundwellness.com.

Dr. Kaayla Daniel, author of The Whole Soy Story, returns to UW Radio to expose more truth about the dangers of soy, focusing on the connection between soy and lost libido. Topics will include how the plant estrogens in soy interfere can reduce your sex drive, how soy foods contribute to thyroid damage and low energy, and the link between soy foods, reproductive system damage, infertility and birth defects. Hosted by Sean Croxton of Underground Wellness. 

Bruce Fife, author of The Palm Oil Miracle, stops by UW Radio to discuss how palm oil can help protect against many common health problems. Topics will include how palm oil can help reverse heart disease and fight cancer, what makes palm oil one of the world's healthiest oils, and why it is the perfect substitute for hydrogenated and trans-fat-laden vegetable oils for cooking. Learn more about Bruce at www.coconutresearchcenter.org. Hosted by Sean Croxton of Underground Wellness. 

Dr. William Davis, author of Wheat Belly, stops by UW Radio to discuss how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Topics will include why excess fat has nothing to do with gluttony, sloth, or too much butter, the harmful effects of wheat, and why eliminating wheat is the key to dramatic weight loss and optimal health. Learn more about Dr. William Davis at www.wheatbellyblog.com. Hosted by Sean Croxton of Underground Wellness.

Chris Kresser stops by UW Radio to discuss his new program, The Healthy Baby Code. Topics will include the most important nutrients for fertility and pregnancy, how long to breastfeed your baby and when to introduce solid foods, and how to manage stress during pregnancy. Learn more about Chris and The Healthy Baby Code at www.healthyuwbaby.com. Hosted by Sean Croxton of Underground Wellness.

Dr. Allison Siebecker stops by UW Radio discuss small intestine bacterial overgrowth (SIBO). Topics will include the link between SIBO and IBS, symptoms of SIBO commonly mistaken for other ailments, and methods of treatment for SIBO. Learn more about Dr. Siebecker at www.siboinfo.com. Hosted by Sean Croxton of Underground Wellness. 

Jon Gabriel, author of The Gabriel Method, stops by UW Radio to discuss the underlying causes of weight gain. Topics will include why diets don't work, your body's internal logic determining weight gain/loss, and tips for permanent, sustainable, weight loss. Learn more about Jon at www.GabrielMethod.com. Hosted by Sean Croxton of Underground Wellness.

Randy Roach, author of Muscle, Smoke, & Mirrors, stops by UW Radio to discuss the history of bodybuilding. Topics will include the origin of "Physical Culture", the introduction of steroids into the sport, and the bizarre beginnings of the International Federation of Body Builders. Learn more about Randy at www.randyroach.ca. Hosted by Sean Croxton of Underground Wellness.  charset="utf-8" /> charset="utf-8" /> charset="utf-8" />

Russell Farris, author of The Potbelly Syndrome, stops by UW Radio to discuss how some of the germs linked to heart attacks also cause obesity and diabetes. Topics will include symptoms of metabolic syndrome, the dangers of producing excess cortisol and increased inflammation, and the link between cortisol and addiction. Learn more about Russ at www.potbellysyndrome.com. Hosted by Sean Croxton of Underground Wellness. 

Maria Rodale, author of The Organic Manifesto, and guest Leah Zerbe, stop by to discuss the importance of local and organic farming. Topics will include the dangers of chemical-saturated farming and genetically modified seeds, how organic farming mitigates global warming, and why chemicals aren't necessary to produce an abundance of healthy foods. Hosted by Sean Croxton of Underground Wellness.