Underground Wellness Radio

Troy Casey, the Certified Health Nut, stops by UW Radio this week to discuss his journey into the holistic health world. Tune in and learn about Troy's findings from traveling the world, including his work in the Amazon, shamanic medicine and indigenous cultures, and his current work with Discovery's Planet Green Network.  Learn more about Troy at certifiedhealthnut.com Hosted by Sean Croxton of Underground Wellness

  Dr. Dan Kalish stops by UW Radio to discuss his new book, The Kalish Method, which integrates the latest in modern scientific testing with age-old natural health solutions for weight loss, fatigue, depression, and female hormone imbalances. Topics include using functional medicine assessments for hormones, digestion and detoxification systems, and one of the most significant recent breakthroughs in natural medicine.  Learn more about Dr. Kalish at www.kalishresearch.com Hosted by Sean Croxton of Underground Wellness.

Guest host Jimmy Moore of the Livin' La Vida Low Carb Blog & Podcast returns to UW Radio for a roundtable with Paleo experts including Stefani Ruper, Dean Dwyer, Dr. Colin Champ, and Abel James. The gang discusses the importance of the Paleo and Real Food blogosphere, critiques of the low-carb diet, and important steps you can take to find the diet that is right for YOU. Learn more about Jimmy at www.livinlavidalowcarb.com Learn more about Stefani at www.paleoforwomen.com Learn more about Dean at www.makeshifthappen.org Learn more about Dr. Champ at www.cavemandoctor.com Learn more about Abel at www.fatburningman.com  

Dean Dwyer, host of The Make Shift Happen Show, goes beyond diet and exercise as he shares 15 mental shifts that will move you toward your health, fitness, and fat loss goals. Visit Dean's website at www.makeshifthappen.org.  

Dr. John Berardi joins guest host Evelyne Lambrecht this week on UW Radio. Dr. Berardi is the creator of Precision Nutrition, a unique approach to building a healthy, lean, high-performance physique. Topics will include behavioral changes, intermittent fasting, and how you can apply the Precision Nutrition methods to produce results. Call in with your questions or post them on the UW Facebook page! Learn more about Dr. Berardi at www.precisionnutrition.com Learn more about Evelyne at www.elevateyourenergy.com

  Guest host Elliott Hulse of www.strengthcamp.com welcomes psychologist and bioenergetic analysis expert Dr. Robert Glazer to the show to discuss a holistic approach to strength, conditioning, and life. In this episode, you will learn how your thoughts manifest themselves physically, creating holding patterns that unconsciously affect your energy.   Topics include:   * What the body can tell you about the personality.   * How to release trapped emotions held in your body.   * The benefits of stretching BEFORE exercise.   *How breathing and the release of sound strengthen the body.   * Identifying your body style.   Watch Elliott’s bioenergetic warm-up video at www.bioenergizers.net.   Visit Dr. Glazer’s websites at www.bioenergetics-society.com and www.bioenergeticspress.com. 

She's back! Tonight on UW Radio, guest host Diane Sanfilippo interviews Stefani Ruper from Paleo for Women. The two will be discussing various aspects of women's health such as body image and disordered eating. Call in or post your questions on the UW Facebook page!  Learn more about Stefani at www.paleoforwomen.com Hosted by Diane Sanfilippo of Balanced Bites  

Diane Sanfilippo returns to UW Radio to discuss her new book, Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. Tune in and learn how to achieve optimal health without calorie-counting, diet foods, or feelings of deprivation.  Learn more about Diane at www.balancedbites.com Hosted by Sean Croxton of Underground Wellness

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with author Pam Killeen, fertility/soy expert Dr. Kaayla T. Daniel, and Jordan and Steve of SCD Lifestyle. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with Traditional Naturopath David Getoff,  blogger/author Matt Stone, fermentation expert Jenny McGruther, traditional fats expert Kim Schuette, and Donielle Baker of Naturally Knocked Up. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with author and medical doctor Cate Shanahan, real food farmer John Wood, and author and epigenetics expert Gray Graham. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with raw milk expert Mark McAfee and nutrition and superfoods expert Yuri Elkaim. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with cholesterol expert Chris Masterjohn, co-authors of Naked Calories Mira and Jason Calton, and film producer Aaron Lucich. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with Chris Kresser, GMO expert Jeffrey Smith, and Sarah Pope. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.

Got questions for our Real Food Summit presenters? Dial 347.237.5608 to get ON THE AIR with Joel Salatin of Polyface Farms and Paul Chek of the C.H.E.K. Institute. You may also post your question(s) in the RFS comments sections and on the Underground Wellness Facebook wall. I'll get them on the air! Hosted by Sean Croxton of Underground Wellness.