Summary: Guest host Elliott Hulse of www.strengthcamp.com welcomes psychologist and bioenergetic analysis expert Dr. Robert Glazer to the show to discuss a holistic approach to strength, conditioning, and life. In this episode, you will learn how your thoughts manifest themselves physically, creating holding patterns that unconsciously affect your energy. Topics include: * What the body can tell you about the personality. * How to release trapped emotions held in your body. * The benefits of stretching BEFORE exercise. *How breathing and the release of sound strengthen the body. * Identifying your body style. Watch Elliott’s bioenergetic warm-up video at www.bioenergizers.net. Visit Dr. Glazer’s websites at www.bioenergetics-society.com and www.bioenergeticspress.com.
