Underground Wellness Radio show

Underground Wellness Radio

Summary: Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfillipo, Marie Forleo, Mark Sisson, and more.

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  • Artist: Sean Croxton
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Podcasts:

 The Sleep Solution with Ameer Rosic | File Type: audio/mpeg | Duration: 01:10:00

Ameer Rosic -- Registered Holistic Nutritionist and Functional Medicine practitioner -- stops by the show to discuss his holistic approach to getting a good night’s sleep.    Topics will include how sleep controls your hormones, how sleep helps you lose weight, its anti-aging effect, as well as the role of proper diet and natural supplementation for a good night’s sleep.    Learn more about Ameer at www.ameerrosic.com.   Hosted by Sean Croxton of Underground Wellness.  

 The Paleo Manifesto w/ John Durant | File Type: audio/mpeg | Duration: 01:06:00

John Durant makes his first appearance on Underground Wellness Radio to discuss his amazing, new book The Paleo Manifesto. Topics will include:   * What humans can learn from animals in captivity * Was Moses a microbiologist? * How vegetarianism hurts the food system * Why you should “bribe the butcher” * Is paleo sustainable? * Why the concept of food miles is deeply flawed   Learn more about John at www.huntergatherer.com.    

 Dr. Dan Kalish - Female Hormones and Digestive Problems. | File Type: audio/mpeg | Duration: 00:54:00

Functional Medicine practitioner Dr. Daniel Kalish returns to Underground Wellness Radio to discuss the link between female hormones and digestive problems. Topic will include: * The most common reasons female hormones get out of whack. * What a woman can do to relieve her hormonal/digestive symptoms. * How the adrenals act as a link between hormones and digestion. * How diet impacts the digestive and hormonal systems. Visit Dr. Kalish's website at www.kalishresearch.com Hosted by Sean Croxton of Underground Wellness.

 Metabolic Mind Hacking with Dr. Corey Schuler | File Type: audio/mpeg | Duration: 01:02:00

Dr. Corey Schuler visits Underground Wellness Radio for the first time to discuss a novel approach to mood, cravings, and behavior. Topics include…   * What the rest of us can learn from bipolar disorder. * The PERFECT diet for mood. * A one-step change to balance & maintain hormones for mood. * How using the right salt can make all the difference   Learn more about Dr. Schuler at www.metabolictreatmentcenter.com.   Order Femmenessence at www.naturalhealthint.com.   Hosted by Sean Croxton of Underground Wellness.

 What Your Doc Didn’t Tell You About Cholesterol. | File Type: audio/mpeg | Duration: 00:57:00

Jimmy Moore, author of Cholesterol Clarity: What the HDL is Wrong with My Numbers, joins us to reveal the truth about cholesterol and heart disease.   Topics will include how low-fat diets CAUSE heart disease, why triglycerides are a much more important marker than cholesterol, what your thyroid and immune system could have to do with elevated cholesterol levels, and a lot more!   Visit Jimmy’s blog at www.livinlavidalowcarb.com   Hosted by Sean Croxton of Underground Wellness.

 How to MAXIMize Your Detox. | File Type: audio/mpeg | Duration: 01:07:00

You are what you eat and you are what you are exposed to.  The words "Detox" and "Cleanse" are becoming buzz words in the health industry.   Doing a Detox is like Hitting the Reset Button on your health, but ONLY if you have full understanding of why you need to detoxify your body and how to do it safely.   In this week's podcast, Dr. Andrea Maxim, Naturopathic Doctor and author of the upcoming novel "MAXIMized Health: The New, Intelligent System for Optimal Digestion and Hormones"  discusses the exposures we need to be aware of, the signs and symptoms of toxicity, and how to detox your body properly.   Remember, your body does not fit into a box, so neither should your detox.   To Learn More about Dr. Andrea Maxim, Naturopathic Doctor and Author please visit her website at www.drandreamaximnd.com   Hosted by Sean Croxton of Underground Wellness.

 How to Have the Perfect Poop. | File Type: audio/mpeg | Duration: 01:23:00

Is your poop anything less than perfect?   Yeah, I know it’s a personal question. But truth be told, what you see in the toilet can tell you a lot about your health in general.   In fact, in my experience as a health coach, a faulty digestive system is often at the root of common health challenges including brain fog, skin problems, low libido, food sensitivities, autoimmunity, and more.   A lot more.   Unfortunately, poop is one of those topics that very few of us care to talk about. Even worse, most doctors don’t know how to diagnose and treat digestive disorders.   What to do?   Listen to tonight’s LIVE episode of Underground Wellness Radio with my special guests -- and poop nerds -- Jordan Reasoner and Steve Wright of SCD Lifestyle.   Jordan and Steve will share with you The 3 Body Systems Responsible for Perfect Poops.    Topics will include hormone balancing, detoxification, the GI tract, and the best tests for uncovering digestive challenges.   Check out Jordan and Steve's website at www.scdlifestyle.com   Hosted by Sean Croxton of Underground Wellness.

 How to Raise Healthy Children with Sarah Pope | File Type: audio/mpeg | Duration: 00:59:00

Raising healthy children can be a difficult road for today's busy parents, expecially with so much misinformation coming from the conventional medical and health establishments.   Sarah Pope stops by the show to discuss how mothers and fathers can become health warriors for their children, fighting the many battles encountered from conception through high school.   Topics will include pre-conception diets, vaccines, school lunches, dental visits, and more.   Visit Sarah's website at www.thehealthyhomeeconomist.com   Hosted by Sean Croxton of Underground Wellness.      

 Cows Save the Planet with Judith D. Schwartz | File Type: audio/mpeg | Duration: 00:58:00

You're as healthy as the soil from which your food grows! Judith D. Schwartz -- journalist and author of Cows Save the Planet...and Other Improbable Ways of Restoring Soil to Heal the Earth -- visits the show to discuss how we can take back the soil (and our health) by unmaking deserts, rethinking climate change, bringing back biodiversity, and restoring nutrients to our foods. Topic will include: * Why the soil, fungi, and cows are missing links in the climate change debate. * Why cows are NOT responsible for global warming. * The truth about rising sea levels. It's not just the melting icecaps... Visit Judith's site at www.judithdschwartz.com Hosted by Sean Croxton of Underground Wellness.

 Bet the Farm: How Food STOPPED Being Food | File Type: audio/mpeg | Duration: 00:58:00

In 2008, farmers grew enough to feed twice the world's population, yet more people starved than ever before — and most of them were farmers.   How could this happen?   Fred Kaufman, author of Bet the Farm: How Food STOPPED Being Food, stops by the show to discuss the how food became cash,  who determines the price of food, why people starve, and what Goldman Sachs has to do with it.   Learn more about Fred Kaufman at www.frederickkaufman.com.   Hosted by Sean Croxton of Underground Wellness.          

 Eating the Fat with Dr. Barry Groves (1936-2013) | File Type: audio/mpeg | Duration: 00:54:00

The late Barry Groves — author, researcher, and  founding member of The International Network of Cholesterol Skeptics (THINCS) as well as the Fluoride Action Network — makes a compelling case for a high-fat diet.   Barry passed away in April and is survived by his wife Monica. His legacy lives on through his websites, articles, and books. I encourage you to visit the links below to learn more about his work.   second-opinions.co.uk? cholesterol-and-health.org.uk ?diabetes-diet.org.uk

 Cook Like a Caveman with George Bryant | File Type: audio/mpeg | Duration: 00:48:00

George Bryant -- the Civilized Caveman himself -- stops by UW Radio to discuss his amazing fat loss journey, how he taught himself to be one of the premier paleo chefs, and how YOU can become a superstar in the kitchen.  Visit George's website at www.civilizedcavemancooking.com. Hosted by Sean Croxton of Underground Wellness.

 Burzynski: Cancer is Serious Business (Part 2) | File Type: audio/mpeg | Duration: 00:45:00

Documentary film maker Eric Merola returns to the show to discuss the ongoing saga of Dr. Stanislav Burzynski and the goverment's war against his highly effective antineoplaston cancer therapy. Topics will also include Gene Targeted Cancer Therapy, the social media campaign against Dr. Burzynski, and why the FDA remains in opposition of a therapy that has proven to be more effective than the current standard of care. To learn more about the documentary please visit www.burzynskimovie.com. Hosted by Sean Croxton of Underground Wellness.

 Side Effects: The Truth about Cholesterol-Lowering Drugs | File Type: audio/mpeg | Duration: 00:54:00

Dr. Cate Shanahan, MD returns to the show to discuss the many problems with cholesterol-lowering drugs, including: * Overprescription based on the wrong numbers * Long term side effects impacting the brain and gut * Increased risk of diabetes and breast cancer Dr. Cate is the author of Deep Nutrition and Food Rules. Visit her website/blog at www.drcate.com Hosted by Sean Croxton of Underground Wellness.  

 UTIs, Yeast Infections, and Candida Q&A w/ Christa Orecchio | File Type: audio/mpeg | Duration: 00:51:00

Christa Orecchio stops by to answer YOUR questions about how to eliminate UTIs, yeast infections, and candida...for good!   Topics include foods to include/avoid, supplementation, and much more.   Learn more about Christa’s upcoming 6-week Virtual Candida Cleanse HERE.   Don’t miss the rest of this week’s SexyBack webinars at www.sexybacksummit.com   Hosted by Sean Croxton of Underground Wellness.

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