Underground Wellness Radio

Christa Orecchio -- founder of The Whole Journey -- returns to the show to walk you through her 7 Day Raw Food and Juice cleanse as a basic outline for an amazing spring cleanse and then help you customize this cleanse specifically for your unique needs so that you can take care of your liver, kidneys, lymphatic and digestive systems while making sure to keep your metabolism revved and your adrenals strong.  Get Christa's FREE Whole Journey Online video series at www.wholejourneyonline.com. Hosted by Sean Croxton of Underground Wellness.

Sean welcomes Suzy Cohen — bestselling author and America’s Pharmacist — to the show to discuss how to get rid of headaches, once and for all. Topics will include: - The most common triggers for migraines, or what Suzy calls “migrenades” - The histamine link: why histamine-containing foods can be a problem - What body weight has to do with it Learn more about Suzy at www.suzycohen.com. Hosted by Sean Croxton of Underground Wellness.

Sean welcomes Jennifer McGruther -- author of The Nourished Kitchen: Farm-to-Table recipes for the Traditional Foods Lifestyle -- back to the show to discuss the forgotten virtues of organ meats.  Learn more about Jenny at www.nourishedkitchen.com. Hosted by Sean Croxton of Underground Wellness.

Dr. Terry Wahls -- author of The Wahls Protocol -- returns to the show to chat about her new book and to share exactly how she reversed multiple sclerosis (MS) with a real food diet. Topics will include: - conventional vs. functional medicine approaches to disease - how electrical stimulation (e-stim) can strengthen weak muscles  - why you should add more seaweed and liver to your diet - the benefits of ketogenic diets and MCT oil Learn more about Dr. Wahls at www.terrywahls.com Hosted by Sean Croxton of Underground Wellness.  

Eric Merola, director of Second Opinion: Laetrile at Sloan-Kettering, returns to the show to tell the story of how a natural, inexpensive cancer treatment was systematically destroyed by the powers of industry and government, sending patients across the border to receive treatment. Learn more about the Second Opinion film at www.secondopinionfilm.com Hosted by Sean Croxton of Underground Wellness.

Nutritionist Shawn Stevenson stops by the show to reveal how he recovered from an "incurable spinal condition" by regenerating tissue and cartilage. Topic will include: * Key causes for degeneration, bone loss, and cartilage * How your body prioritizes some functions over others * Tips for boosting critical organ function Learn more about Shawn at www.TheShawnStevensonModel.com Hosted by Sean Croxton of Underground Wellness.

Stefani Ruper -- author of Sexy by Nature: The Whole Food Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence -- returns to the show to discuss the current "thigh gap" obsession and how to become the sexiest, most fearless, and confident version of yourself.  Hosted by Sean Croxton of Underground Wellness.

Dr. Sara Gottfrien, author of The Hormone Cure (now in paperback), returns to the show to discuss all things hormones, including.. * The BEST way for women to figure out if their hormones are in chaos. * The most important tip for women when it comes to natural hormone balance * The doc's top 3 fat loss tips! Learn more about Dr. Sara at www.saragottfriedmd.com. Hosted by Sean Croxton of Underground Wellness.

Medical researcher turned stay-at-home mom and blogger Sarah Ballantyne stops by the show to talk about her new book, The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. Find out: * What exactly is autoimmune disease and how it's different from other immune or inflammatory diseases. * Why some people develop autoimmune diseases and others don't. * The #1 diet factor that leads to autoimmunity. (This will surprise you!) Learn more about Sarah at www.thepaleomom.com. Hosted by Sean Croxton of Underground Wellness.

Did you know that weight gain can be due to a faulty immune system? Functional Nutritionist Andrea Nakayama of Holistic Nutrition Lab visits Underground Wellness Radio to show you how the health of your gut is connected to everything from allergies to brain fog to autoimmunity to fatigue and more. And of course, she'll tell you how to fix it! Learn more about Andrea's upcoming Digestive Intensive program at www.HNLdigestiveintensive.com. Hosted by Sean Croxton of Underground Wellness.  

Dr. Steven Masley visits the show to discuss his new book, The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. Topic will include: * Crucial tests for heart disease that your doctor isn’t running. * Why not all HDL is good for you. * How being overweight does not always mean “at-risk”. * Why “payment” is an essential part of the cure. Learn more about Dr. Masley at www.drmasley.com. Guest hosted by Evelyne Lambrecht of www.elevateyourenergy.com. www.undergroundwellness.com

Hannah Crum -- aka The Kombucha Mamma -- stops by to discuss the many health benefits of kombucha as well as the controversies surrounding it. Topics will include: * Is kombucha just another passing fad? * Why commercial kombucha is so darn expensive. * The REAL reason kombucha was taken off the shelves a few years ago. * How to make it at home for cheap -- and safely. * The scoop on the alcohol and sugar content. * How to become a “master brewer.” Learn more about Hannah at www.kombuchakamp.com Hosted by Sean Croxton of Underground Wellness.

Entrepreneur Marie Forleo -- host of Marie TV -- returns to the show to show you how to turn your passion into a rewarding (and fun!) career. Topics will include: * How to change your relationship with money. * Marie's best tips for charging what you're worth. * Networking for introverts * How to deal with "idea overwhelm". Get your FREE B-School training videos at www.freebschooltraining.com Listen to last year's show with Marie HERE. Hosted by Sean Croxton of Underground Wellness.

JJ Virgin, author of The Virgin Diet Cookbook (available February 18th), returns to the show to answer YOUR questions! This is your opportunity to ask JJ whatever you want. Dial 347-237-5608 during the live broadcast to get on the air. Hosted by Sean Croxton of Underground Wellness.

Are you a Stressaholic? Heidi Hanna, author of the new book Stressaholic, stops by discuss how to transform your relationship with stress in just 5 steps. In this episode you will learn: * How your response to and dependence upon stress is the real problem. * The first step to changing how you think. * Why you can’t stop checking your email, phone, and social media accounts. * The 4 BEATs to more effectively managing stress. Learn more about Heidi at www.synergyprograms.com. Hosted by Sean Croxton of Underground Wellness.