Summary: Todd Durkin, author of The Impact Body Plan, returns to UW Radio to get our minds right! Todd and Sean will discuss how 18 inches -- the distance between the head and heart -- can be the difference between success and failure. Topics will include avoiding negative self-talk, surrounding ourselves with positive people, conquering FEAR, and eliminating garbage. Visit Todd's website at www.fitnessquest10.com. Hosted by Sean Croxton of Underground Welness.
