Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
How to Make Empowered Decisions Confidently (05/01/2019)
Declutter Your Life, Part 3: Emotional Clutter
Declutter Your Life, Part 2: Mental Clutter
Declutter Your Life, Part 1: Physical Clutter
Waiting for Your Wake-up Call
The Most Important Power Move
Why Your Soul Is Tired & What to Do About It
Being Hard On Yourself Isn't Helping...It's Hurting (05/13/2020)
Calming Down by Lightening Up
Recognizing and Remediating ALL-OR-NOTHING Thinking
Throwback: How to Be Your TRUE Self (01/13/21)
A Tiger Doesn't Apologize for Her Stripes
Creating Your Legacy
Find Your Community
My Quantum-Leap Year
