Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
Why Self Love Feels So Hard (Throwback!)
How to Find Your Joy as an Adult
Focus on What's Working
How to Do Hard Things
Break the Habit of Being Stuck
Hard Now? Or Hard Forever?
Radical Self-Acceptance
Calm AF Life, Part 9: How to Set Goals You Will Achieve
Calm AF Life, Part 8: Manifesting Your Goals
Calm AF Life, Part 7: Aligning with Your Future Self
Calm AF Life, Part 6: The Path to Your Future Self
Calm AF Life, Part 5: Defining and Protecting Your Energy
Introducing Calm AF Life!
A Calm AF Coaching Sesh with Courtney
Calm AF Life, Part 4: Rewiring Your Thoughts (You’re Already an EXPERT)
