Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
How Do You Respond to Other People’s Energy?
Matthew Perry, Worthiness, and the Power of Opening Up
The Hidden Cost of People-Pleasing
Breaking a Toxic Thinking Pattern
ADHD-Friendly Shui for Neurodivergent People, Part Two
ADHD-Friendly Shui for Neurodivergent People, Part One
While You're Alive, Be Alive (Replay!)
Hard Now? Or Hard Forever? (Replay!)
Do You Feel Like You Don’t Belong?
Calm AF Forever, Part 1: The Three Components of Permanent Transformation (Replay!)
Happy Now: How Dave and I Created a Happy AF Marriage (Part 2 of 2)
Happy Now: How Dave and I Created a Happy AF Marriage (Part 1 of 2)
Why You Should Absolutely Choose the (Right) Struggles
Unbecoming Your Past Self to Become Your Future Self
5 Steps to Becoming Your Future Self
