Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
A Pep Talk
How to Avoid Old Habits When Creating a New Mindset (Replay!)
How to Avoid Old Habits When Creating a New Mindset
How to Create the Perfect Morning Routine
The High Cost of Approval Addiction
Why Your Words Matter So Much
How to Be More Consistent-ish
5 Habits to Give Up to Manifest Your Future Self
Slow and Steady: The Importance of Daily Habits
Why You Aren’t Doing the Things You Know You Should Be Doing
Calm AF Decluttering Series: Emotional Clutter
Calm AF Decluttering Series: Mental Clutter
Calm AF Decluttering Series: Physical Clutter
Curiosity
How to Stop a Thought Spin-Out
