Calm AF
Summary: Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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- Artist: Kristen Finch: life coach
- Copyright: Copyright (c) 2023 KFinch Coaching LLC
Podcasts:
10 Daily Habits That Will Change Your Life
How to Stop Giving Up
The #1 Thing That’s Getting In Your Way of Success
Who Else is Tired of Doing All The Things?
3 Steps to Achieving Any Goal You Set
How My Husband’s Autism Diagnosis Changed My Life For The Better
What if it was easy?
How to Marie Kondo Your Mind
How to Stop Making Excuses & Invest In Yourself
How to Live a Happy Life: Actions and Mindset for a Better Life
How to Achieve Your Goals
11: My goal writing process: how to write goals that STICK
10: Why you don't stick to your goals.
9: Grief and sadness: How to feel it without drowning in it
8: My best marriage advice that sucks...
