Taking Control: The ADHD Podcast show

Taking Control: The ADHD Podcast

Summary: Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

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Podcasts:

 Finding good enough, and freedom from the language of failure | File Type: audio/mpeg | Duration: 00:20:07

We’ve asked the question before, but this week we answer it in detail. What does it mean to get organized just enough? It means getting organized for you, and not for any organizing system.

 Finding good enough, and freedom from the language of failure | File Type: audio/mpeg | Duration: 20:07

We’ve asked the question before, but this week we answer it in detail. What does it mean to get organized just enough? It means getting organized for you, and not for any organizing system.

 Downtime and Finding a Recharge with ADHD | File Type: audio/mpeg | Duration: 00:30:42

It’s summer, and we’re gearing up for our own vacations, so we thought we’d use the opportunity to reflect on the importance of downtime to our emotional and physical health — particularly when fighting the busy signals of ADHD.

 Downtime and Finding a Recharge with ADHD | File Type: audio/mpeg | Duration: 30:43

It’s summer, and we’re gearing up for our own vacations, so we thought we’d use the opportunity to reflect on the importance of downtime to our emotional and physical health — particularly when fighting the busy signals of ADHD.

 Focus Follow-Up | File Type: audio/mpeg | Duration: 00:22:13

Thanks to our fantastic listeners, we have received some great questions, comments, and resources to share after our focus and online shopping shows from the last few weeks.

 Focus Follow-Up | File Type: audio/mpeg | Duration: 22:13

This week, we’re talking about notifications, focus, the perils of the return policy in online shopping, and how to exercise your balance muscles while struggling with hyperfocus!

 Prepping for your Digital Summer Travel | File Type: audio/mpeg | Duration: 00:20:24

It’s summertime! And for many of us, summer means travel. If you’re struggling with ADHD but have a tendency toward the digital, we have four areas for you to think about in this week’s podcast to keep you organized and informed.

 Prepping for your Digital Summer Travel | File Type: audio/mpeg | Duration: 20:24

It’s summertime! And for many of us, summer means travel. If you’re struggling with ADHD but have a tendency toward the digital, we have four areas for you to think about in this week’s podcast to keep you organized and informed.

 The Tips Show — Creative Organizing with ADHD! | File Type: audio/mpeg | Duration: 00:21:57

This week on the show we’re sharing a bunch, but want to hear more of your ADHD organizing successes — so keep them coming… and thank you!

 The Tips Show — Creative Organizing with ADHD | File Type: audio/mpeg | Duration: 21:57

We have a wonderful organizing community! We asked for your very best organizing tips, and you came through! From stickies to timers to hooks and color codes, your tips make for wonderful organizing systems.

 Avoid these 5 Organizing Mistakes | File Type: audio/mpeg | Duration: 20:55

If you’re struggling with ADHD, you know how important it is to be able to find a space free of distraction and chaos if you’re going to take on any important task.

 Avoid these 5 Organizing Mistakes! | File Type: audio/mpeg | Duration: 00:20:55

This week on the show, we take on the five organizing mistakes that can set your organizing back, rather than keep you moving forward into a space of control and confidence!

 Clear Clutter in a Hurry! | File Type: audio/mpeg | Duration: 00:20:26

This week on the show, Nikki Kinzer and Pete Wright talk about clearing the clutter in your home in a hurry with a few quick daily strategies that can help you get out of the clutter rut!

 Clear Clutter in a Hurry! | File Type: audio/mpeg | Duration: 20:27

If you’re struggling with ADHD, you know this feeling. Go ahead and do a slow turn around your room or office. Look at all the surfaces — tables, chairs, floor — how’s your clutter?

 Fight Focus Failure at the Computer! | File Type: audio/mpeg | Duration: 17:39

We’ve been talking about focus this month and this week’s digital episode continues the theme. We’re talking about fighting focus failure with four prime strategies to keep you working free of distraction.

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