Taking Control: The ADHD Podcast

We’re turning the corner on vulnerability this week, talking about transition stories. What is it like to make the leap from chaos, no idea that there is a definition for your experience, to understanding, learning about your ADHD and building systems that allow you to reach for peace?

This week on the show, Pete Wright and Nikki Kinzer talk about the vulnerability required to make that leap forward in your life, and how important it is to reframe confusion as a positive, a doorway to learning.

As a parent, we walk a careful balance between nurturing, protecting, and disciplining our children. But the complications that come with parenting a child with ADHD make this balance fuzzy.

This week on the show, Nikki and Pete share tools and techniques for parenting children learning to live with their ADHD, with a focus on validation, support, and love.

This week on the show, we talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability.

This week on the show, we talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability, and how reframing our approach to shame can lead to a powerful awakening of strength and confidence.

This week on the show, Nikki Kinzer and Pete Wright talk about the importance of community and our human connections. From the perspective of being a mom with ADHD, the power of admission and awareness can go far toward releasing some of the frustration that comes with mental noise. Join us for some great resources!

We are tribal creatures, and more often than not, we are closer to reaching the best “us” we can be, when we’re involved and invested in a community.

On this week's digital show, we're talking all about using your technology to play!

On this week's digital show, we're talking all about using your technology to play. It's all about figuring out how to use the tech tools at your disposal to re-engage your kids, get up and move your body, and have fun without the guilt that comes with keeping your head in your phone.

On the heels of Nikki’s imploding computer comes a conversation about facing up to — and then facing down — those negative situations that crop up in our lives.

On the heels of Nikki’s imploding computer comes a conversation about facing up to — and then facing down — those negative situations that crop up in our lives.

You know the feeling. You may not be a writer, but you certainly know writer’s block. You may not be a psychic, but you know when stars are misaligned. You know the feeling.

You know the feeling. You may not be a writer, but you certainly know writer’s block. You may not be a psychic, but you know when stars are misaligned. You know the feeling.

So much of how we feel in life is determined by how we feel in our skin. This week, Pete Wright and Nikki Kinzer share digital tools for monitoring and managing our fitness and diet.