Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
Rachael Link with Healthline shares 10 simple morning habits that help you lose weight. This is Part 2 of 2.
Rachael Link with Healthline shares 10 simple morning habits that help you lose weight. This is Part 1 of 2.
Dr. Neal Malik answers a listener's question about supplements for fat loss and bloating.
Steve Kamb of Nerd Fitness shares how to survive sitting all day.
Neghar Fonooni - on being your own Valentine today.
Roger Lawson of Rog Law Fitness shares how to eat well while on the go.
Ben Greenfield shares the science behind hunger.
Dr. Neal answers a listener's question about building better habits.
John Romaniello of Roman Fitness Systems shares 3 important life lessons from The Avengers. This is Part 2 of 2.
John Romaniello of Roman Fitness Systems shares 3 important life lessons from The Avengers. This is Part 1 of 2.
Stephan Guyenet shares his reflections on the US News & World Report Diet Rankings and his role in them. This is Part 2 of 2.
Stephan Guyenet shares his reflections on the US News & World Report Diet Rankings and his role in them. This is Part 1 of 2.
Dr. Neal answers a listener's question about free weights vs. weight lifting machines.
Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 2 of 2.
Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 1 of 2.
