Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
Jessie Torres with Tiny Buddha answers why we should be healthy in the present when the future's uncertain.
Courtney Carver shares her story and how you can simplify to reach your best health.
Dr. Neal answers a listener's question about chronic systemic inflammation.
A tough, yet motivational & inspirational post from Steve Kamb of Nerd Fitness.
John Romaniello of Roman Fitness Systems shares 5 weird tricks to jump start muscle growth.
Hear JC Deen's pre-workout meal guide and how to choose the right foods.
Neghar Fonooni shares how healthy foods can end up adding extra pounds.
Dr. Neal answers a listener's question about time and intensity of exercising.
Guest author Stephen Ladd with Ben Greenfield Fitness shares how to train your brain for life, workout, and sports success.
Rachael Link with Healthline shares 10 ways to get back on track after a binge. This is Part 2 of 2.
Rachael Link with Healthline shares 10 ways to get back on track after a binge. This is Part 1 of 2.
Nia Shanks shares how to train when you're traveling or on vacation.
Dr. Neal answers a listener's question about gut health.
Leo Babauta of Zen Habits shares 7 fail-proof ways to rev up your fat burning and get lean.
Roger Lawson of Rog Law Fitness talks about the great comparison hoax.
