Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
Dr. Monali Y. Desai of If We Were Family shares the number one reason you're not losing weight.
John Romaniello of Roman Fitness Systems shares 5 things you need to know about joint health.
Dr. Neal answers a listener's question about reversing Type 2 Diabetes.
Dakota Murphey with Good Life Zen shares 7 little known mistakes that affect healthy weight loss.
Ben Greenfield shares 14 health hacks that actually work, covering bad breath, the common cold, stinky feet, and more.
JC Deen shares how fitness claims and marketing can get the best of us. This is Part 2 of 2.
JC Deen shares how fitness claims and marketing can get the best of us. This is Part 1 of 2.
Dr. Neal answers a listener's question about tequila acting as a probiotic.
Leo Babauta of Zen Habits shares an experiment and how he managed to stay healthy while traveling.
Neghar Fonooni shares how yielding led to breakthroughs.
Adda Bjarnadottir with Healthline shares a beginner's guide to mindful eating.
Nia Shanks shares how to respond when life kicks you in the ovaries (or another organ for you guys out there).
Dr. Neal answers a listener's question about post-workout meals.
Roger Lawson of Rog Law Fitness shares how to live life in the key of awesome.
Ross Enamait of Ross Training shares why movement itself is his goal.
