403: 20 Ways to Eliminate Stress From Your Life - Part 1 by Leo Babauta of Zen Habits
![Optimal Health Daily show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/127/small/optimal-health-daily-diet-nutrition-fitness-wellness.jpg)
Summary: Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 1 of 2.
Summary: Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 1 of 2.