Muscle Intelligence show

Muscle Intelligence

Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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Podcasts:

 Revolutionizing the meat supply industry with Belcampo CEO Anya Fernald | File Type: audio/mpeg | Duration: 01:21:42

Revolutionizing the meat supply industry with Belcampo CEO Anya Fernald

 Q&A: Learning to ask the right questions | File Type: audio/mpeg | Duration: 44:19

Q&A: Learning to ask the right questions

 Controlling insulin and inflammation, and understanding metabolic flexibility with Dr. Ben Bikman | File Type: audio/mpeg | Duration: 01:05:36

Controlling insulin and inflammation, and understanding metabolic flexibility with Dr. Ben Bikman

 Q&A: Why mentorship in the fitness industry is so important | File Type: audio/mpeg | Duration: 50:06

Q&A: Why mentorship in the fitness industry is so important

 All About Oxalates with Healthy Agriculture Advocate and Former Vegetarian Sally K. Norton | File Type: audio/mpeg | Duration: 01:02:02

All About Oxalates with Healthy Agriculture Advocate and Former Vegetarian Sally K. Norton

 Understanding the metabolic approach to cancer with Dr. Nasha Winters | File Type: audio/mpeg | Duration: 01:04:37

Understanding the metabolic approach to cancer with Dr. Nasha Winters

 Q&A: Empathy in stressful situations; and answering listener questions about fiber, tight muscles, and core stability | File Type: audio/mpeg | Duration: 46:15

Q&A: Empathy in stressful situations; and answering listener questions about fiber, tight muscles, and core stability

 The differences between self-improvement and obsession: hacking your brain function with Matt Gallant | File Type: audio/mpeg | Duration: 01:22:20

The differences between self-improvement and obsession: hacking your brain function with Matt Gallant

 Q&A: 40 ways to get the most out of your workout | File Type: audio/mpeg | Duration: 49:13

Q&A: 40 ways to get the most out of your workout

 Understanding interpersonal neurobiology and raising resilient kids with Dr. Tina Payne Bryson | File Type: audio/mpeg | Duration: 01:08:36

Understanding interpersonal neurobiology and raising resilient kids with Dr. Tina Payne Bryson

 Q&A: Talking sunshine and psychedelics | File Type: audio/mpeg | Duration: 56:04

Q&A: Talking sunshine and psychedelics

 Epigenetics, methylation, and dopamine addiction with Dr. Ben Lynch | File Type: audio/mpeg | Duration: 01:13:06

Epigenetics, methylation, and dopamine addiction with Dr. Ben Lynch

 Q&A: Talking Forgiveness, Friendship...and Fat | File Type: audio/mpeg | Duration: 01:10:23

Q&A: Talking Forgiveness, Friendship...and Fat

 Changing your life through visualization and movement, with Erwan LeCorre | File Type: audio/mpeg | Duration: 01:05:41

Changing your life through visualization and movement, with Erwan LeCorre

 Q&A: Want to lose fat? Try this before you cut calories | File Type: audio/mpeg | Duration: 54:48

Q&A: Want to lose fat? Try this before you cut calories

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