Muscle Intelligence
Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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- Artist: Ben Pakulski
- Copyright: Muscle Intelligence 2020
Podcasts:
Revolutionizing the meat supply industry with Belcampo CEO Anya Fernald
Q&A: Learning to ask the right questions
Controlling insulin and inflammation, and understanding metabolic flexibility with Dr. Ben Bikman
Q&A: Why mentorship in the fitness industry is so important
All About Oxalates with Healthy Agriculture Advocate and Former Vegetarian Sally K. Norton
Understanding the metabolic approach to cancer with Dr. Nasha Winters
Q&A: Empathy in stressful situations; and answering listener questions about fiber, tight muscles, and core stability
The differences between self-improvement and obsession: hacking your brain function with Matt Gallant
Q&A: 40 ways to get the most out of your workout
Understanding interpersonal neurobiology and raising resilient kids with Dr. Tina Payne Bryson
Q&A: Talking sunshine and psychedelics
Epigenetics, methylation, and dopamine addiction with Dr. Ben Lynch
Q&A: Talking Forgiveness, Friendship...and Fat
Changing your life through visualization and movement, with Erwan LeCorre
Q&A: Want to lose fat? Try this before you cut calories