Muscle Intelligence
Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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- Artist: Ben Pakulski
- Copyright: Muscle Intelligence 2020
Podcasts:
Where passion meets purpose: becoming a change maker with Dr. John Berardi
The joy (and necessity) of movement with health psychologist Dr. Kelly McGonigal
Q&A: The Benefits of Living a Proactive, Rather Than A Reactive Life
What we can learn from the training and struggles of elite performers a conversation with trainer and former Navy SEAL Jeff Nichols
Q&A: More thoughts on longevity and what we should be focusing on for optimal health
A new perspective on aging: how to optimize the quality of your lifespan, with Dr. David Sinclair
Becoming a Super Human with Dave Asprey
Q&A: Overcoming Fitness Obsession, and Living in Alignment With Your Values
Detox your mind for clearer thinking and lasting happiness with neurologist Dr. Perlmutter
Q&A: Ben is in Dubai talking travel hacks, performance anxiety, and the evolution of training
Learning about stem cells and related therapies with Dr. Harry Adelson
Q&A: Ben Answers Questions from Social About Inflammation, Turning Challenges into Opportunities, and Discipline vs. Willpower
How to Have a High-Performing Heart with Dr. Stephen Hussey
Studying fat loss in women at Dr. Bill Campbells physique enhancement lab
Talking Training, Nutrition, and Hard Work with Bodybuilding Legend Milos Sarcev