Muscle Intelligence
Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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- Artist: Ben Pakulski
- Copyright: Muscle Intelligence 2020
Podcasts:
Focus on results, not ideology with functional nutritional therapist Marek Doyle
Q&A: Let's Cancel Complaining, and What You'll Learn at a Muscle Camp
The Science of Sleep (and Why You Need to Pay Attention) with Tara Youngblood
Q&A: Dealing with DOMS and Training Post-Injury
Can we stop aging? A conversation with biomedical gerontologist Aubrey de Grey
Q&A: The Game Changers Documentary and Taking a Social Media Sabbatical
The art of breath and human performance with Brian Mackenzie
Q&A: There's more to building big legs than squats
The physical, chemical, and emotional elements of brain health with Dr. Titus Chiu
Q&A: How to get out of the victim mindset
The mindset, diet, and training of Hafthor Bjornsson
Q&A: Discussing Myths Around Cholesterol, Hypnotism, and Sex
Q&A: Ben's trip to Iceland - Eating learning and working out with Thor
Recovery, mindset, and training professional athletes with Tampa Bay Lightning strength and conditioning coach Mark Lambert
Q&A: Ben's thoughts on organ meat and cannabis
