Muscle Intelligence
Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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- Artist: Ben Pakulski
- Copyright: Muscle Intelligence 2020
Podcasts:
Q&A - The back story and evolution of Muscle Intelligence
Your nutritional needs in order to thrive with Dr. Krista Scott-Dixon
Why Orthotics are just a quick fix and how healthy feet function with Podiatrist Dr. Emily Splichal
High performance physiologist Dr. Greg Wells on impactful tools in the pursuit of excellence.
Q&A - Ben's Personal Practices
The physiology of breath, and its life-changing effects, with James Nestor
Building muscle, skill acquisition, and performance with Dr. Mike Israetel
Optimize your life the philosopher's way with Brian Johnson
Q&A: Creating sustainable habits for a lean, healthy physique
Taking ownership of the process and Leveling Up in business, bodybuilding, and life with Mark Coles
How to live compete and lead authentically with performance psychologist Dr. Michael Gervais
Q&A: Want to build strength? Start with a stable foundation
A deep dive on performance psychology with Dr. Bhrett McCabe
Talking strength, business, and personal evolution with Stefi Cohen and Hayden Bowe
Q&A: What does human connection have to do with fitness?
