Muscle Intelligence
Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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- Artist: Ben Pakulski
- Copyright: Muscle Intelligence 2020
Podcasts:
An individualised, demand-based framework of nutrition with Sam Miller #171
Q&A - How to progress in training, find your soul's purpose, and become a leader #170
The Health and Performance Benefits of EZ-Water with Rowena Gates #169
Decide your habits, decide your future with Geoff Woods #168
A Journey to Lioness and Soldier with Hattie Boydle #167
Conscious Coaching with Brett Bartholomew #166
Tools for Becoming a Peak Performer #165
Epigenetic Aging and Aging Backwards with Ryan Smith #164
Improving your movement patterns and performance output with Dr. Kelly Starrett #163
A Deep Dive on HRV with Dr. Jay Wiles #162
The power of your breath with world-renowned breathing expert Patrick McKeown #161
A new model for mental and emotional health with Dr. Michael Miletic #160
The essentials for success in bodybuilding and body transformations with Muscle Nerd Luke Leaman #159
Flip your consciousness to find your purpose #158
The 4-step process of coaching with Dr. Thomas D. Zweifel #157
